Name: Creamy Chicken and Sun-Dried Tomato Pasta That's Simply Irresistible
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 breasts Chicken Breasts (Lean protein, can substitute with grilled shrimp or roasted veggies.); 8 oz Pasta (Choose spaghetti, fettuccine, or penne for optimal sauce adherence.); 1/2 cup Sun-Dried Tomatoes (Use oil-packed for best flavor.); 3 cloves Garlic, minced (Fresh is recommended for best results.); 1 cup Heavy Cream (Can substitute with half-and-half or milk.); 1/2 cup Chicken Broth (Adds moisture to the sauce.); 1/2 cup Parmesan Cheese, grated (Pecorino Romano can be used for a twist.); 1 tablespoon Olive Oil (Essential for cooking.); Salt and Pepper (For seasoning.); Fresh Basil (Use fresh leaves for the brightest taste.)

As I stirred the creamy sauce for my Chicken and Sun-Dried Tomato Pasta, the delightful scent of garlic and tangy tomatoes filled my kitchen, instantly transporting me to a quaint Italian bistro. This dish is more than just a meal; it’s a quick triumph that brings comfort and joy to any table, making it perfect for a cozy dinner or a special gathering with friends. With its high-protein chicken and rich, creamy texture, this Italian-inspired recipe not only satisfies your taste buds but also offers customizable options to suit everyone’s cravings. Picture swapping in fresh vegetables or adding a spicy kick—there’s plenty of room for creativity! Curious about how to whip this up in no time? Let’s dive into the delicious details!

Why is this pasta dish so delightful?

Creamy Comfort: This Chicken and Sun-Dried Tomato Pasta is the epitome of creamy goodness, making it an instant favorite at any dining table.
Flavor Explosion: With the tang of sun-dried tomatoes and aromatic garlic, every bite is bursting with flavor.
Quick & Easy: Perfect for busy weeknights, this dish comes together in under 30 minutes—no more fast food dilemmas!
Customizable: Feel free to swap in vegetables like spinach or bell peppers for added nutrition. If you’re a fan of heat, a pinch of red pepper flakes will elevate the dish beautifully too.
Crowd-Pleasing: Whether you’re hosting a dinner party or a family gathering, this pasta appeals to everyone, ensuring it’s a memorable meal.

For another delightful dinner option, consider trying my Chicken Ranch Macaroni or serve with a fresh side salad!

Chicken and Sun-Dried Tomato Pasta Ingredients

For the Pasta

Chicken Breasts – Lean protein that cooks quickly and provides a mild base flavor; substitute with grilled shrimp or roasted veggies for a pescatarian or vegetarian version.
Pasta (8 oz) – Aids in texture; choose spaghetti, fettuccine, or penne for optimal sauce adherence.

For the Sauce

Sun-Dried Tomatoes (1/2 cup) – Adds tangy sweetness and richness; use oil-packed for best flavor.
Garlic (3 cloves, minced) – Enhances aroma and savory depth; fresh is highly recommended for best results.
Heavy Cream (1 cup) – Forms the base of the sauce, providing a creamy texture; substitute with half-and-half or milk for a lighter option.
Chicken Broth (1/2 cup) – Adds moisture and savory flavor to the sauce.
Parmesan Cheese (1/2 cup, grated) – Provides nuttiness and richness; consider Pecorino Romano for a twist.
Olive Oil (1 tablespoon) – Essential for cooking and provides healthy fats.
Salt and Pepper – Simple seasonings for enhancing flavors.

Optional Garnish

Fresh Basil – Adds color and fragrant flavor to your Chicken and Sun-Dried Tomato Pasta; choose fresh leaves for the brightest taste.

This hearty Chicken and Sun-Dried Tomato Pasta is sure to become a favorite at your table!

Step‑by‑Step Instructions for Chicken and Sun-Dried Tomato Pasta

Step 1: Cook Pasta
Bring a large pot of salted water to a boil over high heat. Once boiling, add 8 ounces of your preferred pasta, like spaghetti or penne, and cook according to package instructions until al dente, typically about 8-10 minutes. Reserve ½ cup of pasta water before draining the pasta. This starchy water will help adjust the sauce later and ensure your Chicken and Sun-Dried Tomato Pasta has the perfect consistency.

Step 2: Cook Chicken
While the pasta cooks, season two chicken breasts generously with salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and pan-fry for 5-7 minutes on each side, or until they are golden brown and reach an internal temperature of 165°F. Remove the chicken from the skillet and let it rest on a plate for a few minutes before slicing into bite-sized pieces.

Step 3: Sauté Garlic and Sun-Dried Tomatoes
In the same skillet used for the chicken, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant but not browned, then toss in ½ cup of sun-dried tomatoes. Cook for an additional 2-3 minutes, allowing the tomatoes to warm through and infuse the oil with their rich flavor, which adds a wonderful depth to your Chicken and Sun-Dried Tomato Pasta.

Step 4: Make Sauce
Pour in ½ cup of chicken broth into the skillet, scraping up any tasty bits from the bottom. Allow it to simmer for 1-2 minutes to reduce slightly. Next, stir in 1 cup of heavy cream and continue to simmer for 3-4 minutes, or until the sauce thickens to your desired consistency. Add ½ cup of grated Parmesan cheese, stirring until melted, and adjust the thickness with reserved pasta water if necessary for your Chicken and Sun-Dried Tomato Pasta.

Step 5: Combine
Add the sliced chicken and the cooked pasta to the skillet, tossing everything together until the pasta is well-coated in the creamy sauce. Adjust seasoning with salt and pepper to taste. If you’re looking to add an extra touch, consider folding in fresh basil at this stage, which will add a vibrant flavor and aroma to your Chicken and Sun-Dried Tomato Pasta.

Step 6: Serve
Plate generous portions of your Chicken and Sun-Dried Tomato Pasta, garnishing with additional grated Parmesan cheese and a drizzle of olive oil or a pinch of red pepper flakes for those who enjoy a little heat. This dish is perfect for a cozy dinner or a special occasion, ready to be enjoyed with family and friends!

Make Ahead Options

These Chicken and Sun-Dried Tomato Pasta portions are perfect for meal prep and will save you valuable time on busy weeknights! You can cook the pasta and chicken up to 24 hours in advance—just refrigerate them separately. The creamy sauce can also be prepared ahead; simmer it and store it in an airtight container for up to 3 days. To keep your pasta from sticking, toss it with a little olive oil before refrigerating. When you’re ready to serve, simply reheat the sauce on the stove over low heat, adding a splash of reserved pasta water to maintain its creaminess, and mix in the cooked pasta and chicken for a quick, delicious dinner that tastes just as fresh as when you made it!

Storage Tips for Chicken and Sun-Dried Tomato Pasta

Fridge: Store leftovers in an airtight container for up to 3 days. This keeps the flavors fresh and ensures the creamy texture doesn’t spoil.

Freezer: For longer storage, freeze the pasta in a freezable container for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating: Reheat on the stovetop over low heat, adding a splash of reserved pasta water or cream to loosen the sauce and bring back that creamy consistency in your Chicken and Sun-Dried Tomato Pasta.

Room Temperature: Avoid leaving the pasta out for more than 2 hours to prevent any food safety concerns. Always refrigerate promptly after serving.

What to Serve with Creamy Chicken and Sun-Dried Tomato Pasta

There’s nothing like a warm, satisfying meal that brings family together at the table, enveloping them in delightful flavors and comfort.

Garlic Bread: The warm, buttery crunch of garlic bread perfectly complements the creamy sauce, offering a delightful contrast in textures. It’s perfect for mopping up every last drop of that luscious pasta sauce!
Caesar Salad: Crisp romaine tossed with tangy dressing adds freshness and a crunchy element. The garlicky croutons and shaved Parmesan make a perfect pair with the rich pasta, balancing flavors wonderfully.
Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, and asparagus provide a colorful and nutritious side that contrasts nicely with the creamy pasta. Their caramelized edges enhance the dish’s flavor profile while being a wholesome addition.
Wine Pairing: A chilled Pinot Grigio or a light Chardonnay cleanses the palate while beautifully complementing the richness of the Chicken and Sun-Dried Tomato Pasta. Sip and savor—your meal becomes a lovely experience!
Steamed Broccoli: Bright green broccoli adds crunch and vibrant color. It’s not just healthy but also rounds out the meal with a mild flavor, making it a guilt-free indulgence alongside the luscious pasta.
Dessert: End your meal with a light lemon sorbet. The bright, tart notes provide a refreshing finish that cuts through the richness of the pasta, leaving everyone satisfied yet eager for the next bite of flavor.

Tips for the Best Chicken and Sun-Dried Tomato Pasta

Use Fresh Ingredients: Fresh garlic and oil-packed sun-dried tomatoes greatly enhance flavor. Avoid dried or jarred options for the best taste in your Chicken and Sun-Dried Tomato Pasta.
Don’t Overcook Pasta: Cook your pasta al dente for the perfect bite. Overcooked pasta can become mushy and won’t hold the creamy sauce well.
Adjust Sauce Thickness: If your sauce is too thick, gradually add reserved pasta water to reach your desired consistency without losing flavor in your Chicken and Sun-Dried Tomato Pasta.
Let Chicken Rest: Always let your chicken rest for a few minutes after cooking; this keeps it juicy and tender.
Taste as You Go: Seasonings are subjective, so always taste your dish before serving to perfect the balance of flavors!

Chicken and Sun-Dried Tomato Pasta Variations

Feel free to make this dish your own with these delightful twists!

Vegetable Boost: Add spinach, zucchini, or bell peppers for extra nutrients and vibrant colors. Simply sauté with the garlic!
Dairy-Free: Swap heavy cream for coconut milk or a plant-based alternative to create a creamy, dairy-free version that packs a punch.
Spicy Kick: For a bit of heat, mix in crushed red pepper flakes or chopped fresh chilies as the sauce simmers.
Pasta Variety: Experiment with different pasta shapes, such as fusilli or farfalle, to change the texture and presentation of your dish.
Protein Punch: Use grilled shrimp instead of chicken for a seafood twist that pairs beautifully with the sun-dried tomatoes.
Luxury Touch: Enhance the richness by stirring in a tablespoon of mascarpone cheese just before serving for an indulgent finish.
Herb Infusion: Garnish with fresh herbs like thyme or oregano to elevate the flavor profile even further.
Nutty Flavor: Add a sprinkle of toasted pine nuts for added crunch and flavor! They complement the creamy sauce wonderfully.

To accompany your meal, try pairing it with my Bang Bang Chicken or a slice of Provencal Eggplant Tomato. Your taste buds will thank you!

Chicken and Sun-Dried Tomato Pasta Recipe FAQs

What type of sun-dried tomatoes should I use?
I recommend using oil-packed sun-dried tomatoes for the best flavor. They add a tangy sweetness and richness to your Chicken and Sun-Dried Tomato Pasta. If you only have dried sun-dried tomatoes, soak them in warm water for about 15-20 minutes to rehydrate before use.

How should I store leftovers of Chicken and Sun-Dried Tomato Pasta?
Store any leftovers in an airtight container in the fridge for up to 3 days. This helps preserve the creamy texture and flavor. Reheat gently on the stovetop, and if the sauce gets too thick, add a splash of reserved pasta water or cream to refresh it.

Can I freeze Chicken and Sun-Dried Tomato Pasta?
Absolutely! You can freeze your Chicken and Sun-Dried Tomato Pasta in a freezable container for up to 2 months. To reheat, thaw it overnight in the fridge, then warm it over low heat, adding a bit of reserved pasta water or cream to achieve the creamy consistency you love.

What if my sauce is too thick?
If you find your sauce is too thick after cooking, don’t worry! Simply add small amounts of the reserved pasta water, stirring gently until you reach your desired consistency. This starchy water is perfect for adjusting your Chicken and Sun-Dried Tomato Pasta sauce without losing any flavor.

Is this dish suitable for those with dairy allergies?
Unfortunately, this Chicken and Sun-Dried Tomato Pasta contains heavy cream and cheese, which are dairy products. However, you can create a dairy-free version by substituting the heavy cream with coconut cream or a dairy-free alternative and omitting the cheese. Serve with fresh herbs for flavor!

Can I add vegetables to this recipe?
Very! Adding vegetables like spinach, zucchini, or bell peppers not only boosts the nutrition of your Chicken and Sun-Dried Tomato Pasta but also adds beautiful colors and textures. Simply sauté your chosen vegetables along with the garlic in step 3 for the best results!