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Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta That's Simply Irresistible

This Chicken and Sun-Dried Tomato Pasta is a creamy, flavorful dish perfect for a cozy dinner or special gathering.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 2 breasts Chicken Breasts Lean protein, can substitute with grilled shrimp or roasted veggies.
  • 8 oz Pasta Choose spaghetti, fettuccine, or penne for optimal sauce adherence.
For the Sauce
  • 1/2 cup Sun-Dried Tomatoes Use oil-packed for best flavor.
  • 3 cloves Garlic, minced Fresh is recommended for best results.
  • 1 cup Heavy Cream Can substitute with half-and-half or milk.
  • 1/2 cup Chicken Broth Adds moisture to the sauce.
  • 1/2 cup Parmesan Cheese, grated Pecorino Romano can be used for a twist.
  • 1 tablespoon Olive Oil Essential for cooking.
  • Salt and Pepper For seasoning.
Optional Garnish
  • Fresh Basil Use fresh leaves for the brightest taste.

Equipment

  • Large pot
  • Skillet
  • Measuring Cups
  • Measuring Spoons
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Cook pasta in a large pot of salted water until al dente, about 8-10 minutes. Reserve 1/2 cup of pasta water before draining.
  2. Season chicken breasts with salt and pepper, cook in olive oil until golden brown and cooked through. Let rest, then slice.
  3. In the same skillet, sauté minced garlic until fragrant, then add sun-dried tomatoes and cook for an additional 2-3 minutes.
  4. Pour in chicken broth, scrape the skillet, and simmer for 1-2 minutes. Stir in heavy cream and simmer until sauce thickens, then add Parmesan.
  5. Combine sliced chicken and pasta with the sauce, adjusting seasoning and adding fresh basil if desired.
  6. Plate and garnish with additional Parmesan and a drizzle of olive oil or red pepper flakes before serving.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 60gProtein: 35gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 105mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Use fresh ingredients for best flavor, and adjust sauce thickness with reserved pasta water.

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