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Watermelon Smoothie

Refreshing Watermelon Smoothie: Your Ultimate Summer Sip

Enjoy this refreshing Watermelon Smoothie, a delightful summer sip that combines sweet watermelon, strawberries, and lime for a hydrating treat.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 cups Watermelon Use chilled, ripe watermelon
  • 1 cup Frozen Strawberries Adds vibrant color and sweetness
  • 1 medium Frozen Banana Provides creamy texture; substitute with frozen zucchini for lower-sugar
  • 1 cup Vegan Yogurt Opt for a thick, unsweetened variety like Forager Project
  • 2 tablespoons Lime Juice Freshly squeezed lime juice
  • 1 tablespoon Maple Syrup Sweeten to taste

Equipment

  • Blender

Method
 

Step-by-Step Instructions for Watermelon Smoothie
  1. Gather all your ingredients for the Watermelon Smoothie.
  2. Chop a ripe watermelon into chunks and discard the rind.
  3. Add the watermelon chunks, frozen strawberries, frozen banana, vegan yogurt, lime juice, and maple syrup into a high-speed blender.
  4. Blend all ingredients on high speed until the mixture is silky, usually around 30 to 45 seconds.
  5. Evaluate the thickness; add water if a thinner consistency is desired.
  6. Serve in a hollowed-out mini watermelon for a festive presentation.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 10mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 600IUVitamin C: 40mgCalcium: 150mgIron: 1mg

Notes

Freeze Properly: Ensure the banana is fully frozen before blending.

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