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French Toast Overnight Oats

Heavenly French Toast Overnight Oats for Busy Mornings

French Toast Overnight Oats blend the comforting flavors of cinnamon and vanilla into a nutritious, make-ahead breakfast.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup rolled oats the perfect base
  • 1 cup milk dairy or plant-based
  • ½ cup yogurt dairy or plant-based
For Sweetness
  • 2 tablespoons maple syrup or honey/agave syrup
  • 1 teaspoon cinnamon for flavor
  • 1 teaspoon vanilla extract for depth
Optional Toppings
  • fresh fruit berries, bananas, or peaches
  • nuts almonds or walnuts
  • chocolate chips dark chocolate preferred

Equipment

  • Mixing bowl
  • whisk
  • Airtight Containers

Method
 

Step-by-Step Instructions
  1. Combine all the ingredients in a mixing bowl, whisking until well combined.
  2. Divide the mixture into 4 individual jars, leaving space at the top.
  3. Cover with lids or plastic wrap and refrigerate overnight (or at least 4 hours).
  4. Add desired toppings before serving, such as fresh fruit, nuts, or chocolate chips.
  5. Enjoy chilled or let sit at room temperature for 5 minutes before eating.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

For best flavor, enjoy within 4-5 days of preparation.

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