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–+ servings
Honey Soy Salmon

Delicious Honey Soy Salmon in Just 30 Minutes

A quick and savory honey soy salmon recipe, perfect for a healthy dinner in just 30 minutes.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 whole Salmon Fresh or frozen, tender and flaky.
For the Glaze
  • 2/3 cup Soy Sauce Use tamari for a gluten-free option.
  • 1/3 cup Honey Substitute with maple syrup for a vegan option.

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • whisk

Method
 

Step-by-Step Instructions for Honey Soy Salmon
  1. Preheat your oven to 350ºF (175ºC) and line a baking dish with foil.
  2. Place the salmon in the prepared baking dish, ensuring it lies flat.
  3. In a mixing bowl, combine soy sauce and honey, whisk until smooth.
  4. Pour the glaze over the salmon and rub it gently into the fish.
  5. Bake for 25 to 30 minutes, until the salmon flakes easily with a fork.
  6. Let the salmon rest for a few minutes before serving with rice or vegetables.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgSugar: 10gVitamin A: 5IUCalcium: 2mgIron: 4mg

Notes

Keep an eye on cooking time to avoid drying out the salmon. Fresh ingredients yield the best flavor.

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