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–+ servings
Pistachio Overnight Oats

Creamy Pistachio Overnight Oats for a Delightful Morning Boost

These Pistachio Overnight Oats are a no-cook, delicious way to kickstart your day, combining creaminess and health benefits.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Non-Dairy Milk almond, soy, or coconut milk for flavor variations
  • ½ cup Quick Oats use rolled oats for a chewier texture
  • 2 tablespoons Chia Seeds adds thickness and nutrition
For the Flavor
  • 2 tablespoons Pistachio Butter can substitute with almond or cashew butter
  • 1 tablespoon Maple Syrup honey works for non-vegans
  • 1 teaspoon Vanilla Extract
Optional Additions
  • 1 teaspoon Matcha Powder optional
  • 1 cup Fresh Raspberries substitute with any seasonal berry
  • 2 tablespoons Chopped Pistachios

Equipment

  • Jar or bowl

Method
 

Step-by-Step Instructions
  1. In a medium jar or bowl, combine 1 cup of your chosen non-dairy milk, 2 tablespoons of pistachio butter, 1 tablespoon of maple syrup, and 1 teaspoon of vanilla extract. Use a whisk to thoroughly blend these ingredients until smooth and creamy.
  2. Stir in ½ cup of quick oats and 2 tablespoons of chia seeds into the creamy mixture. Mix well until the oats and chia seeds are fully saturated and evenly distributed. Add 1 teaspoon of matcha powder if desired.
  3. Cover the jar or bowl loosely with a lid or plastic wrap, allowing space for the oats to expand. Place it in the refrigerator and let it chill for a minimum of 4 hours, preferably overnight.
  4. The next morning, retrieve your pistachio overnight oats from the fridge. If they seem too thick, stir in an extra splash of non-dairy milk to reach your desired creaminess. Top with non-dairy yogurt, fresh raspberries, and chopped pistachios.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 100mgPotassium: 300mgFiber: 7gSugar: 8gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

These oats stay fresh for up to two days in an airtight container. For best texture, keep toppings separate until serving.

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