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–+ servings
Chicken Parm Pasta

Chicken Parm Pasta: A Cozy, Flavor-Packed Delight

Enjoy a delightful fusion of crispy chicken, pasta, and zesty marinara with this Chicken Parm Pasta, perfect for quick dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Pasta Choose your favorite type like penne or spaghetti.
For the Chicken
  • 1 lb Boneless, skinless chicken breasts Chicken thighs can work as a leaner alternative.
  • 1 cup Breadcrumbs Try Italian-seasoned breadcrumbs for extra flavor.
  • 2 Eggs A flax egg can be used for a vegan alternative.
For the Cheesy Topping
  • 1/2 cup Parmesan cheese Grated; nutritional yeast can be a vegan option.
  • 1 cup Mozzarella cheese Shredded; fresh mozzarella is a fantastic choice.
For the Sauce
  • 2 cups Marinara sauce Homemade or store-bought.
  • 3 cloves Garlic Minced; can swap in garlic powder.
  • 1 teaspoon Italian seasoning A blend of herbs for flavor.
For Cooking
  • 2 tablespoons Olive oil Can use avocado oil.
  • Salt and pepper To taste.

Equipment

  • Oven
  • Large pot for boiling pasta
  • baking sheet
  • Large skillet
  • Shallow Bowls for Breading

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C), pound the chicken to an even thickness, and season with salt, pepper, and Italian seasoning.
  2. Set up a breading station with whisked eggs and breadcrumbs mixed with Parmesan cheese. Dip chicken in eggs, then breadcrumbs.
  3. Bake breaded chicken on a parchment-lined baking sheet for 20-25 minutes until golden and cooked through.
  4. Boil water in a large pot, add salt, and cook the pasta until al dente, reserving a cup of pasta water.
  5. In a skillet, heat olive oil, sauté minced garlic, add marinara sauce, and simmer while stirring for about 5 minutes.
  6. Combine cooked pasta with the sauce, adding reserved pasta water as needed to achieve desired consistency.
  7. Slice the baked chicken and place it over the pasta, adding shredded mozzarella on top to melt.
  8. Serve garnished with fresh basil or parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 65gProtein: 40gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 400mgIron: 3mg

Notes

Perfect for a comforting weeknight meal, and leftovers can be stored or frozen for later enjoyment.

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