Amid the whirlwind of a busy day, the thought of cooking can feel like an overwhelming task. That’s why I’m excited to share my One-Skillet Chicken and Broccoli Dinner, a straightforward recipe that transforms meal prep into a delightful experience. This dish not only packs a punch with high-quality protein but also embraces a healthy lifestyle, all while being ready in just about 30 minutes. The tender, juicy chicken paired with crisp-tender broccoli and a homemade teriyaki-style sauce creates a satisfying meal that proves comfort food can be quick and nutritious. Plus, it’s gluten-free, making it friendly for various dietary needs. Who said weekdays had to be boring in the kitchen? Let’s dive in and create a dinner that’s as effortless as it is delicious! What’s your go-to quick dinner when you’re pressed for time?

Why is this recipe a game changer?

Simplicity at its finest: This One-Skillet Chicken and Broccoli Dinner is perfect for those busy weeknights, taking just 30 minutes from prep to plate!

Packed with protein: With lean chicken and vibrant broccoli, this dish delivers a satisfying, nutritious meal that fuels your day.

Flavor explosion: The homemade teriyaki-style sauce adds a depth of flavor that elevates the meal, making it far from ordinary.

Versatile delight: Customize with extra veggies like bell peppers or serve alongside quinoa for filling options.

Easy cleanup: Cooking everything in one skillet means less mess and hassle, so you can enjoy your meal without stress.

Looking for more easy options? Check out my Grilled Chicken Sandwich or Chicken Ranch Macaroni for delightful meals that fit into your busy life!

One-Skillet Chicken and Broccoli Dinner Ingredients

For the Chicken
• Boneless and Skinless Chicken Breasts – the main protein source; tender and juicy, perfect for quick cooking.
• Kosher or Sea Salt – enhances overall flavor; adjust according to your taste preferences.
• Black Pepper – adds mild heat and complexity to the dish.

For the Broccoli
• Broccoli Florets – not only adds color and nutrition but can be substituted with frozen broccoli (thawed and patted dry).

For the Aromatics
• Extra Virgin Olive Oil – used for sautéing; provides healthy fats that enhance the dish.
• Garlic Cloves – freshly minced for the best flavor; aromatic and delicious!
• Yellow Onion – boosts sweetness and depth when sautéed; a classic flavor enhancer.
• Celery – provides a delightful crunch and serves as a refreshing contrast to the chicken.

For the Sauce
• Chicken Broth – adds moisture and flavor; can be swapped with water for a lighter version.
• Coconut Aminos or Tamari/Soy Sauce – brings umami and saltiness; a delicious gluten-free alternative.
• Vegetable Sriracha – gives a spicy kick; adjust the amount depending on your heat preference.

Embrace the comfort of a homemade One-Skillet Chicken and Broccoli Dinner and savor the blend of flavors and nutrition in every bite!

Step‑by‑Step Instructions for One-Skillet Chicken and Broccoli Dinner

Step 1: Heat the Skillet
Begin by heating 2 tablespoons of extra virgin olive oil in a large skillet over medium heat. Wait until the oil shimmers but does not smoke, approximately 2-3 minutes. This step is crucial for achieving that perfect sear on the chicken, which adds flavor and texture to your One-Skillet Chicken and Broccoli Dinner.

Step 2: Brown the Chicken
Add 1 pound of boneless, skinless chicken breasts to the skillet. Cook for about 8 minutes, turning occasionally, until the chicken is golden brown on all sides and reaches an internal temperature of 165°F. Once done, remove the chicken from the skillet and let it rest on a plate, covering it loosely with foil to keep warm.

Step 3: Sauté the Broccoli
In the same skillet, add 2 cups of broccoli florets. Sauté for 3-4 minutes until they turn vibrant green and become slightly tender but still crisp. This step enhances the flavor of the broccoli as it absorbs the residual chicken juices. Once cooked, transfer the broccoli to the plate with the chicken and set aside.

Step 4: Cook the Aromatics
Lower the heat slightly and add 1 diced yellow onion and 1 diced celery stalk to the skillet. Sauté these aromatics for about 5-8 minutes, stirring occasionally, until they are softened and fragrant. In the last 30 seconds, add 3 minced garlic cloves, letting them cook until golden and aromatic, being careful not to burn them.

Step 5: Combine Ingredients
Return the browned chicken and sautéed broccoli to the skillet with the aromatics. Pour in 1 cup of chicken broth, seasoning with kosher salt and black pepper to taste. Stir everything to combine, then cover the skillet and let it simmer for 5 minutes until the chicken is cooked through and the flavors meld beautifully in your One-Skillet Chicken and Broccoli Dinner.

Step 6: Add the Sauce
During the last minute of cooking, whisk together ¼ cup of coconut aminos (or tamari/soy sauce) and adjust the spice with 1-2 teaspoons of vegetable sriracha to your liking. Pour this sauce over the chicken and broccoli, stirring gently to coat everything in the delicious teriyaki-style sauce. Allow it to heat through before serving hot.

Expert Tips for One-Skillet Chicken and Broccoli Dinner

• Uniform Chicken Pieces: Cut chicken into similar-sized pieces to ensure even cooking and avoid dry spots in your One-Skillet Chicken and Broccoli Dinner.

• Watch Garlic: Always monitor the garlic closely while sautéing; burning it can lead to a bitter taste that overshadows the dish’s flavors.

• Broccoli Moisture: If using frozen broccoli, be sure to thaw and pat it dry before adding it to the skillet to prevent excess moisture from diluting your sauce.

• Customize Flavors: Don’t hesitate to get creative! Add chili flakes for extra heat or swap in different veggies like bell peppers for a unique twist on the original recipe.

• Taste as You Go: Adjust salt and pepper while cooking to enhance the overall flavor of your One-Skillet Chicken and Broccoli Dinner. It’s all about balancing the flavors!

How to Store and Freeze One-Skillet Chicken and Broccoli Dinner

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth to retain moisture.

Freezer: Freeze in a freezer-safe container for up to 2 months. To reheat, thaw overnight in the fridge and warm in the microwave or a skillet until heated through.

Cooling: Allow the dish to cool completely before transferring it to avoid condensation and freezer burn, ensuring your One-Skillet Chicken and Broccoli Dinner retains its flavor.

Reheating: When reheating, cover to keep the moisture in. Stir occasionally for even heating and enjoy a delightful meal again!

One-Skillet Chicken and Broccoli Dinner Variations

Feel free to get creative and personalize this recipe with your favorite flavors and substitutions!

Chicken Thighs: Swap chicken breasts for thighs for a juicier, more flavorful option. Simply adjust cooking time to ensure they reach 165°F.
Veggie Boost: Add bell peppers or carrots for extra color and nutrition, making your dish even more vibrant and robust.
Cauliflower Rice: Serve it over cauliflower rice for a low-carb alternative to traditional grains, providing a delightful base for the meal.
Spicy Kick: Increase the heat by adding a pinch of red pepper flakes or an extra splash of sriracha—this transforms the dish into a flavor-packed sensation.
Herb Infusion: Toss in fresh herbs like basil or cilantro just before serving for a burst of freshness that contrasts beautifully with the savory elements.
Soy-Free Option: Substitute coconut aminos with a splash of balsamic vinegar for a unique twist if you’re avoiding soy. It adds a delightful sweet tang!
Coconut Milk: For a richer sauce, stir in a can of coconut milk after adding the chicken broth to create a creamy version of this delicious dish.

Looking for more inspiration? Pair this dish with my Bang Bang Chicken or try the wholesome Lemon Chicken Orzo for delightful meals that seamlessly fit into your busy lifestyle!

What to Serve with One-Skillet Chicken and Broccoli Dinner

Enhance your meal with delightful pairings that bring out the best flavors and textures in this wholesome dish.

Fluffy Brown Rice: This whole grain side absorbs the savory sauce, adding heartiness and fiber to your dinner.
Quinoa Salad: A light, protein-packed side that adds a nutty flavor while bringing in extra nutrients and vibrant color.
Crispy Garlic Bread: Perfect for soaking up the sauce, this crunchy complement adds a comforting touch to your meal.

A side of garlic bread brings satisfying crunch and savory flavor, making each bite a delightful treat.
Steamed Asparagus: Bright and tender, asparagus adds a fresh pop of color and a complementary crunch to your plate.
Zucchini Noodles: A low-carb alternative that soaks up the flavor of the dish while providing a fun, lively twist on presentation.
Light Cucumber Salad: Crisp cucumbers tossed in a tangy vinaigrette refresh the palate and balance the richness of the chicken.
Iced Green Tea: This subtly flavored drink pairs perfectly, offering a refreshing contrast to the warm, savory meal.
Dark Chocolate Mousse: For dessert, a small serving balances the meal with a rich, indulgent finish that’s not too heavy.

Consider trying a combination of these dishes to create a well-rounded, satisfying dining experience!

Make Ahead Options

These One-Skillet Chicken and Broccoli Dinners are perfect for meal prep enthusiasts! You can chop the broccoli and marinate the chicken in the teriyaki sauce up to 24 hours in advance, ensuring the chicken absorbs all those delicious flavors. Simply refrigerate the marinated chicken in an airtight container and store the broccoli in a separate bag. When you’re ready to cook, heat the skillet, brown the chicken for about 8 minutes, sauté the broccoli, and follow the final steps as outlined. This preparation will save you valuable time on busy weeknights without compromising the dish’s flavor or quality, making your One-Skillet Chicken and Broccoli Dinner just as delicious as if you made it fresh!

One-Skillet Chicken and Broccoli Dinner Recipe FAQs

How do I select the right broccoli?
When choosing broccoli, look for vibrant green florets that are tightly packed. Avoid any with yellowing flowers or dark spots all over, as these indicate age or spoilage. Fresh broccoli should feel firm to the touch, ensuring you pick the best for your One-Skillet Chicken and Broccoli Dinner.

What is the best way to store leftovers?
After enjoying your delicious One-Skillet Chicken and Broccoli Dinner, store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave or stovetop, adding a little chicken broth to maintain moisture and flavor as you warm it up.

Can I freeze this dish?
Absolutely! You can freeze your One-Skillet Chicken and Broccoli Dinner for up to 2 months. Allow it to cool completely before transferring to a freezer-safe container. To reheat, thaw overnight in the fridge and then warm in the microwave or skillet, stirring occasionally for even heating.

What should I do if my chicken isn’t cooking evenly?
If your chicken is cooking unevenly, ensure it’s cut into similar-sized pieces for better results. If some pieces are smaller, check their temperature first as they may finish cooking sooner. Using a meat thermometer can help; chicken should reach an internal temperature of 165°F for safety.

Is there a gluten-free alternative to soy sauce?
Yes! For your One-Skillet Chicken and Broccoli Dinner, you can use coconut aminos or tamari as a gluten-free substitute for soy sauce. These options offer a similar flavor profile while keeping your meal friendly for those avoiding gluten.

Can I make this dish in advance for meal prep?
Absolutely! You can prepare your One-Skillet Chicken and Broccoli Dinner a day ahead of time and store it in the fridge. Just remember to reheat gently to maintain the dish’s flavors and textures. This makes it a perfect option for busy weekdays!