As I pulled my apron tight, I could hear the sizzle of hope igniting in my kitchen—the kind that tells me dinner isn’t going to be a hassle tonight. I’m thrilled to share my One-Pan Bold Honey BBQ Chicken Rice, an easy dinner solution that transforms a regular weeknight meal into a vibrant feast. With juicy chicken enveloped in a sticky honey BBQ glaze, resting on a bed of fluffy rice and colorful veggies, this dish covers all bases. It’s not just about flavor; the convenience of cooking everything in one skillet means more time to unwind and enjoy. Whether you’re feeding a family or just yourself, this comforting recipe is sure to be a crowd-pleaser. What flavor-packed twist will you add to make it your own? Why is this recipe a must-try? Simplicity: This One-Pan Bold Honey BBQ Chicken Rice is a breeze to make, requiring minimal effort and just one skillet. Deliciously Flavorful: The combination of honey and BBQ sauce delivers an irresistible sweet and smoky taste that everyone will love. Versatile: Customize with your favorite vegetables, making it easy to adjust according to your fridge’s contents or dietary preferences. Time-Saving: Fast cooking means dinner is ready in about 30 minutes, perfect for busy weeknights! Crowd-Pleaser: Whether you’re hosting friends or enjoying a cozy evening, this dish guarantees satisfied smiles all around. For more easy dinner ideas, check out my Honey Bourbon Chicken or the flavorful Bang Bang Chicken Bowl. One-Pan Bold Honey BBQ Chicken Rice Ingredients • Get ready to whip up a delightful and satisfying dish with these key ingredients! For the Chicken Boneless, Skinless Chicken Breasts – The star protein of this one-pan meal, offering juicy bites; feel free to substitute with chicken thighs for added moisture. Olive Oil – This essential fat adds flavor while searing the chicken to golden perfection. For Seasoning Salt – Elevates the overall taste and is vital for seasoning. Black Pepper – Provides a mild heat and can be adjusted according to your taste. Smoked Paprika – Adds a wonderful smoky flavor; swap it for regular paprika if you prefer a milder taste. For the Base Onion – An aromatic base that introduces sweetness; yellow or white onions work best, but you can omit them if desired. Garlic – This flavor enhancer gives depth; fresh garlic is ideal, but powdered garlic is a decent backup. Long-Grain White Rice – Serves as the hearty base, absorbing all those delicious flavors; replace with brown rice for a nuttier twist, just remember it’ll need more liquid and time to cook. For the Flavor Chicken Broth – Infuses moisture and flavor; vegetable broth is a suitable substitute. Honey – Adds a touch of sweetness that perfectly balances the BBQ sauce; maple syrup works well for a different sweet profile. BBQ Sauce – Choose your favorite (sweet, spicy, or smoky) for that rich flavor; it’s the heart of this dish. Soy Sauce – Enhances umami flavors throughout the dish; use tamari for gluten-free or coconut aminos for a low-sodium option. For the Veggies Frozen Peas – Adds a pop of color and nutrition; you can switch these out for mixed frozen vegetables if you prefer. Corn Kernels – Introduces sweetness and texture; bell peppers or green beans can be great alternatives. For Garnishing Fresh Parsley (optional) – This adds a vibrant touch and brings a fresh flavor to the completed dish. Transform your weeknight dinner plans with this One-Pan Bold Honey BBQ Chicken Rice—a scrumptious option that’s as easy to make as it is delicious! Step‑by‑Step Instructions for One-Pan Bold Honey BBQ Chicken Rice Step 1: Preheat the Oven Begin by preheating your oven to 375°F (190°C). This ensures a consistent cooking temperature for your One-Pan Bold Honey BBQ Chicken Rice. While the oven warms up, gather your ingredients and set out a large oven-safe skillet—this will be your kitchen companion for this deliciously simple dish. Step 2: Season the Chicken Take your boneless, skinless chicken breasts and generously season them with salt, black pepper, and smoked paprika. This will create a flavorful crust when you sear the chicken. Make sure every side is coated well, as this seasoning will enhance the overall taste of your dish. Step 3: Sear the Chicken Heat a splash of olive oil in the large oven-safe skillet over medium-high heat. Once the oil shimmers, carefully add the seasoned chicken breasts to the skillet. Sear them for about 3 minutes on each side until they reach a lovely golden-brown color. This step locks in moisture, making your chicken tender and juicy. Once done, transfer the chicken to a plate and set aside. Step 4: Sauté Aromatics In the same skillet, add the chopped onion and minced garlic. Sauté them over medium heat for about 2-3 minutes until the onions become translucent and fragrant. This will create a rich aromatic base that infuses the One-Pan Bold Honey BBQ Chicken Rice with irresistible flavors. Stir occasionally to prevent sticking. Step 5: Add the Rice Next, add the long-grain white rice to the skillet, stirring it into the oil, onion, and garlic mixture. Cook this for about 2 minutes to properly coat the rice, allowing it to absorb all those delightful flavors. This step helps enhance the final taste of the dish, ensuring each grain is packed with flavor. Step 6: Incorporate Liquids Pour in the chicken broth, honey, BBQ sauce, and soy sauce into the skillet. Use a wooden spoon to mix everything thoroughly, ensuring the rice is evenly distributed and soaked in the flavorful sauce. This mixture will create a luscious base for your chicken to rest on, so take your time to blend well. Step 7: Nestle in the Chicken Now it’s time to return your seared chicken breasts back to the skillet. Place them gently over the rice mixture, nestling them in slightly so they can soak up the savory juices. This will allow the flavors to meld beautifully as they cook together—an essential step for a delectable One-Pan Bold Honey BBQ Chicken Rice. Step 8: Add the Veggies Sprinkle the frozen peas and corn kernels evenly over the chicken and rice. This adds not only a burst of color but also essential nutrients to your dish. Make sure the veggies are evenly distributed for a harmonious blend of flavors and textures throughout every serving. Step 9: Cover and Bake Cover the skillet with a lid or aluminum foil to trap the moisture, then place it in the preheated oven. Bake for 25-30 minutes, or until the rice has absorbed the liquid and the chicken has reached an internal temperature of 165°F (74°C). You’ll know it’s done when the rice is fluffy and the chicken is expertly cooked through. Step 10: Let It Rest Once cooked, carefully remove the skillet from the oven (it will be hot!). Let it sit covered for about 5 minutes to allow the flavors to settle before serving. This resting time also helps to keep the chicken juicy and the rice perfectly fluffy. Step 11: Garnish and Serve For a touch of freshness, you can optionally sprinkle freshly chopped parsley over your One-Pan Bold Honey BBQ Chicken Rice before serving. This not only enhances the visual appeal but also adds an aromatic finish that brightens the dish. Your flavorful and convenient dinner is now ready to enjoy! Expert Tips for One-Pan Bold Honey BBQ Chicken Rice Preheat Perfectly: Ensure your oven is fully preheated to 375°F for even cooking; a hot oven helps the rice cook while keeping the chicken juicy. Don’t Overcrowd: While searing the chicken, avoid crowding the skillet to achieve a beautiful golden-brown crust. Searing in batches if needed makes a noticeable difference. Monitor Liquid Levels: Check the rice while it bakes; if it appears dry, add a splash of broth or water to keep it moist and flavorful. Customize Veggies: Feel free to swap in any frozen or fresh vegetables you have on hand. This flexibility lets you enjoy a colorful and nutritious One-Pan Bold Honey BBQ Chicken Rice based on what you prefer! Resting is Key: Let the dish sit for 5 minutes after baking. This resting time is crucial—it allows the flavors to meld and keeps the rice fluffy. Taste and Adjust: Before serving, taste the dish to see if it needs additional seasoning. Adjust with more salt, pepper, or even a splash of extra BBQ sauce if desired. Storage Tips for One-Pan Bold Honey BBQ Chicken Rice Room Temperature: Allow your One-Pan Bold Honey BBQ Chicken Rice to cool completely before storing. It should not be left at room temperature for more than 2 hours to ensure food safety. Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. This helps maintain the dish’s flavors while keeping it fresh and ready to enjoy later. Freezer: If you want to store it for a longer period, freeze the chicken and rice in an airtight container for up to 2 months. Thaw in the fridge overnight before reheating. Reheating: Reheat leftovers in the microwave or a skillet over medium heat, adding a splash of chicken broth or water to prevent drying out, ensuring your meal is warm and delicious. One-Pan Bold Honey BBQ Chicken Rice Variations Feel free to customize this recipe with delightful variations that will excite your taste buds! Whole Grain Swap: Use quinoa instead of rice for a nutritious twist packed with protein and fiber. Why not give this superfood a try? It brings a delightful nuttiness that perfectly complements the sweet BBQ flavors. Vegetarian Option: Replace chicken with chickpeas or tofu marinated in BBQ sauce for a tasty, plant-based meal. Perfect for veggie lovers, this variation provides a satisfying texture while soaking up all the delicious flavors of the dish. Spicy Kick: Add diced jalapeños or a splash of sriracha to the BBQ sauce for that extra zing! Transform your meal into a fiery fiesta—just the right heat for those who crave bold flavors! Herb Boost: Incorporate fresh thyme or rosemary for an aromatic infusion that elevates the dish’s depth. These fragrant herbs provide a beautiful flavor contrast, enhancing the overall experience with a fresh twist. Caramelized Veggies: Consider roasting carrots and bell peppers before adding them to the skillet for a sweet, smoky addition. This extra step allows the vegetables to develop a rich caramelization, adding an extra layer of flavor that’s simply irresistible. Tropical Vibes: Mixed diced pineapple or mango add a fruity twist, balancing out the richness of the BBQ sauce. This unexpected burst of sweetness creates a refreshing contrast, making your meal feel like a summer escape! Insider Tip: Experiment with different BBQ sauces—try teriyaki or honey mustard for a new taste sensation! Each sauce variety brings a different flavor profile, allowing you to craft a unique dinner experience every time. For more inspiration, don’t forget to check out my luscious Mango Habanero Honey Garlic Sauce to add a kick to your meal! What to Serve with One-Pan Bold Honey BBQ Chicken Rice Elevate your dining experience with delightful accompaniments that bring out the flavors of this easy dinner dish. Creamy Coleslaw: This crunchy side adds a cool, creamy contrast, balancing the sticky sweetness of the chicken beautifully. Garlic Breadsticks: With their warm, buttery goodness, they offer a comforting and satisfying addition, perfect for soaking up any extra sauce. Roasted Brussels Sprouts: Their crispy edges and earthy flavor enhance the meal by adding a nutritious green element that complements the dish. Cornbread Muffins: Sweet and fluffy, these muffins are perfect for tucking alongside the rice and chicken, offering a delightful texture and flavor combo. Simple Green Salad: A mix of vibrant greens and a light vinaigrette adds freshness to your plate, cutting through the richness of the honey BBQ flavors. Iced Tea or Lemonade: Refreshing beverages like iced tea or homemade lemonade can cleanse your palate and enhance the meal’s overall enjoyment. Each pairing not only diversifies the textures and flavors but also transforms your One-Pan Bold Honey BBQ Chicken Rice into a well-rounded feast. Make Ahead Options These One-Pan Bold Honey BBQ Chicken Rice are perfect for meal prep and can save you valuable time on busy weeknights! You can season and sear the chicken, then refrigerate it (for up to 24 hours) before baking. Additionally, you can prepare the rice mixture and keep it covered in the fridge for up to 3 days. When you’re ready to serve, simply nestle the chicken onto the rice mixture, sprinkle your veggies on top, and bake as directed. To maintain freshness and flavor, make sure to store everything in airtight containers. Enjoy your delicious meal with minimal effort on the day of serving! One-Pan Bold Honey BBQ Chicken Rice Recipe FAQs How do I know if my chicken is ripe and fresh? Absolutely! When selecting chicken, look for meat that is pink in color without any off-putting odors or dark spots. The packaging should be intact, and it’s best to choose chicken that is stored under refrigeration. If possible, buy from a trusted source for the freshest quality. What’s the best way to store leftovers? After your One-Pan Bold Honey BBQ Chicken Rice has cooled completely, store it in an airtight container in the fridge. It will remain fresh for up to 3 days. I often make sure to separate the chicken and rice to maintain their individual textures, but that’s just a personal touch! Can I freeze this dish? Certainly! To freeze, allow the dish to cool, then place it in an airtight container or a freezer bag, ensuring as much air as possible is expelled. It can be stored for up to 2 months. When you’re ready to eat it, thaw it in the refrigerator overnight for best results, then reheat gently on the stove or in the microwave with a splash of broth. What should I do if the rice is dry after cooking? If you find that your rice is dry when you’re checking it during baking, don’t worry! Simply add a bit more chicken broth or water—about 1/4 cup at a time—and gently stir it in. Cover it back up and continue to bake until everything is perfectly cooked. The steam will help bring moisture back into the dish. Is this dish suitable for people with allergies? Always a good question! This One-Pan Bold Honey BBQ Chicken Rice contains common allergens like soy sauce. If you’re preparing this for those with allergies, consider using a gluten-free soy sauce or coconut aminos. And don’t hesitate to customize the vegetables based on dietary needs—you can swap out any ingredients that might be problematic! How long can I leave this dish at room temperature? It’s important to follow food safety practices! Your One-Pan Bold Honey BBQ Chicken Rice should not be left at room temperature for more than 2 hours. After that, it’s best to refrigerate or freeze to prevent any food safety issues. Always prioritize keeping your meals safe and delicious! One-Pan Bold Honey BBQ Chicken Rice: Dinner Made Easy Enjoy a hassle-free and flavor-packed meal with One-Pan Bold Honey BBQ Chicken Rice, blending juicy chicken, fluffy rice, and vibrant veggies in one skillet. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 30 minutes minsResting Time 5 minutes minsTotal Time 45 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AmericanCalories: 550 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken2 lbs Boneless, Skinless Chicken Breasts or substitute with chicken thighs2 tbsp Olive Oil for searingFor Seasoning1 tsp Salt1 tsp Black Pepper to taste1 tsp Smoked Paprika or regular paprikaFor the Base1 medium Onion yellow or white3 cloves Garlic minced1.5 cups Long-Grain White Rice or brown rice with adjustmentsFor the Flavor2 cups Chicken Broth or vegetable broth1/4 cup Honey can use maple syrup1/2 cup BBQ Sauce your choice of flavor2 tbsp Soy Sauce or tamariFor the Veggies1 cup Frozen Peas or mixed vegetables1 cup Corn Kernels or bell peppers/green beansFor Garnishing1/4 cup Fresh Parsley optional, chopped Equipment Large Oven-Safe Skillet Method Step-by-Step InstructionsPreheat your oven to 375°F (190°C). Gather your ingredients and prepare a large oven-safe skillet.Season the chicken breasts with salt, black pepper, and smoked paprika on all sides.Sear the chicken in olive oil for about 3 minutes on each side until golden brown. Then transfer to a plate.Sauté chopped onion and minced garlic in the same skillet for 2-3 minutes until onions are translucent.Add long-grain white rice to the skillet, stirring for about 2 minutes to coat the rice with the mixture.Pour in chicken broth, honey, BBQ sauce, and soy sauce. Mix thoroughly.Nestle the seared chicken back into the skillet, placing it over the rice mixture.Sprinkle frozen peas and corn over the chicken and rice evenly.Cover with a lid or aluminum foil and bake for 25-30 minutes until rice is fluffy and chicken is cooked to 165°F.Let the dish rest, covered, for 5 minutes before serving.Garnish with fresh parsley if desired before serving. Nutrition Serving: 1plateCalories: 550kcalCarbohydrates: 65gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 8mgCalcium: 30mgIron: 3mg NotesCustomize with preferred vegetables and adjust seasonings to taste. Serve hot for the best experience. Tried this recipe?Let us know how it was!
