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Lemon Chicken Skewers

Zesty Lemon Chicken Skewers for a Bright Summer Feast

These Lemon Chicken Skewers deliver a vibrant and flavorful grilling experience, perfect for summer barbecues.
Prep Time 15 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 57 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Skewers
  • 1 lb boneless, skinless chicken breasts Swap with shrimp or firm tofu for variety.
  • 2 large lemons Use zest and juice.
  • 3 tablespoons olive oil Avocado oil works well as a substitute.
  • 3 cloves garlic, minced Adjust quantity for your taste preference.
  • 1 teaspoon dried oregano Use fresh oregano for bolder flavor.
  • 1 teaspoon paprika Smoked paprika can add a unique twist.
  • 1 teaspoon salt Modify based on dietary needs.
  • ½ teaspoon black pepper Cayenne provides a spicier kick if desired.
For the Veggies
  • 1 cup cherry tomatoes Choose any color for presentation.
  • 1 whole bell pepper Cut into 1-inch pieces.
  • 1 bunch fresh parsley, chopped Use for garnish.

Equipment

  • Grill
  • Mixing bowl
  • Skewers

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together the zest and juice from the two lemons, olive oil, minced garlic, dried oregano, paprika, salt, and black pepper.
  2. Cut the boneless, skinless chicken breasts into 1-inch cubes and add to the marinade, tossing gently to coat.
  3. Preheat your grill or grill pan to medium-high heat, around 400°F.
  4. Thread the marinated chicken cubes onto the skewers, alternating with cherry tomatoes and bell pepper pieces.
  5. Place the assembled Lemon Chicken Skewers on the hot grill, cooking them for 10-12 minutes, turning occasionally.
  6. Once cooked, remove from the grill and allow to rest for a few minutes; sprinkle with parsley before serving.

Nutrition

Serving: 1skewerCalories: 180kcalCarbohydrates: 6gProtein: 27gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 450mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 30mgCalcium: 2mgIron: 6mg

Notes

These skewers are customizable with seasonal vegetables or proteins. Use a meat thermometer to ensure chicken reaches 165°F.

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