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–+ servings
GREEK SALAD WITH AVOCADO

Zesty Greek Salad with Avocado for a Yummy Fresh Twist

This GREEK SALAD WITH AVOCADO is a refreshing dish blending vibrant flavors and creamy richness, perfect for any meal.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 Ripe Avocado Creamy richness that balances flavors; substitute with tofu or extra cucumber for vegan options.
  • 1 cup Cucumber Refreshing crunch; choose English cucumber for fewer seeds and a sweeter taste.
  • 1 cup Cherry Tomatoes Sweet and juicy bursts; avoid overripe tomatoes.
  • 1 small Red Onion Provides sharp flavor; soaking in water can help mellow intensity.
  • 0.5 cup Kalamata Olives Adds briny richness; green olives can be a great alternative.
  • 0.5 cup Feta Cheese Brings salty creaminess; replace with crumbled tofu for vegan.
For the Dressing
  • 0.25 cup Olive Oil Use high-quality extra virgin olive oil.
  • 2 tablespoons Red Wine Vinegar Adds acidity; lemon juice can be a substitute.
  • 1 teaspoon Dried Oregano Infuses herbal notes; fresh oregano can enhance flavor.
  • to taste Salt & Pepper Essential for seasoning.
For Garnish
  • to taste Fresh Parsley or Dill Optional for garnish.

Equipment

  • Mixing bowl
  • Measuring Cups
  • Measuring Spoons
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Dice one ripe avocado, peel and chop an English cucumber, and slice a small red onion. Halve a cup of cherry tomatoes and place all the prepared ingredients into a large mixing bowl.
  2. Pit and halve a handful of Kalamata olives, adding them to the bowl. Crumble feta cheese over the top and toss gently to combine.
  3. In a separate bowl, whisk together olive oil with red wine vinegar and dried oregano. Season with salt and pepper to taste.
  4. Pour the dressing over your salad mixture and toss gently, ensuring every ingredient is coated.
  5. Sprinkle with freshly chopped parsley or dill, if desired, and serve immediately.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 12gProtein: 6gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 20mgSodium: 400mgPotassium: 500mgFiber: 6gSugar: 3gVitamin A: 900IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

For best flavor, serve immediately or chill for 30 minutes before serving. Can adapt to various dietary preferences easily.

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