Watermelon Cucumber Mint Salad: A Refreshing Summer Treat

A refreshing Watermelon Cucumber Mint Salad that's perfect for summer picnics and lazy afternoons, featuring juicy watermelon, crunchy cucumber, and fragrant mint.

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Prep Time 15

Total Time 15

Servings: 4 cups

Course: Salads

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Watermelon, diced Use ripe watermelon.
2 cups Cucumber, sliced Halve lengthwise; scoop out seeds if necessary.
1/2 cup Fresh Mint Leaves, chopped Use fresh mint for best flavor.

For the Dressing

1/4 cup Olive Oil Extra virgin olive oil is best.
1 each Lime, juiced Can substitute with lemon juice.
to taste Salt
to taste Pepper

Optional Add-ins

1/2 cup Feta Cheese, crumbled Skip for a dairy-free option.

Equipment

Knife
Cutting board
Mixing bowl
whisk

Method

Step-by-Step Instructions

Rinse and prepare the watermelon and cucumber under cold running water. Pat them dry.
Slice the watermelon in half and dice it into 1-inch cubes. Place in a mixing bowl.
Halve the cucumber lengthwise, scoop out seeds if necessary, and slice into half-moon shapes. Add to the bowl.
Chop fresh mint leaves and sprinkle over the mixture. Add feta cheese if desired.
In a small bowl, whisk together olive oil, lime juice, salt, and pepper until well combined.
Pour the dressing over the salad mixture and toss gently.
Taste and adjust seasoning with more salt or lime juice if necessary.
Serve immediately or chill for up to an hour before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gMonounsaturated Fat: 9gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

For best results, combine ingredients just before serving to keep the salad crisp.

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