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–+ servings
Vegan Crunchwrap Supreme

Vegan Crunchwrap Supreme: Crispy, Savory, and Guilt-Free!

Experience the Vegan Crunchwrap Supreme, a delightful blend of crispy layers and savory flavors in a guilt-free meal.
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Prep Time 15 minutes
Cook Time 14 minutes
Total Time 29 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: Mexican, Vegan
Calories: 358
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crunchwrap
  • 2 large Whole Wheat Burrito Tortillas Substitute with gluten-free tortillas if needed.
  • 4 small Tortillas Essential for the classic Crunchwrap look.
  • 1 can Black Beans Can be swapped for pinto beans.
  • 1 cup Nacho 'Cheese' Sauce Store-bought vegan cheese sauce can be used.
  • 2 tablespoons Jalapeños Omit for a milder flavor.
  • 1 cup Cooked Brown Rice Quinoa is a great alternative.
  • 1 medium Avocado Can omit or use guacamole.
  • 1 cup Grape Tomatoes Diced regular tomatoes can be substituted.
  • 1 medium Yellow Onion Red onion or shallots can be used.

Equipment

  • non-stick pan
  • spatula
  • Baking Dish
  • Air Fryer

Method
 

Step-by-Step Instructions for Vegan Crunchwrap Supreme
  1. Prepare the Vegetables: Wash and chop all vegetables into bite-sized pieces for easy assembly.
  2. Assemble the Base: Lay a large tortilla down and add cooked brown rice, black beans, vegetables, and nacho cheese.
  3. Create the Top Layer: Place a small tortilla on top of the filling for the signature layer.
  4. Fold the Crunchwrap: Fold edges of the large tortilla towards the center to enclose the filling.
  5. Cook the Crunchwrap: Heat a pan over medium-low heat and cook the folded side down for about 7 minutes.
  6. Flip Once Golden: Carefully flip the Crunchwrap and cook the other side for an additional 7 minutes.
  7. Keep Warm While Cooking Remaining Crunchwraps: Transfer to a baking dish and keep warm in a preheated oven at 250°F.
  8. Optional Air Frying Method: Air fry at 380°F for 3-4 minutes until golden and crispy.

Nutrition

Serving: 1wrapCalories: 358kcalCarbohydrates: 54gProtein: 12gFat: 2gSodium: 850mgPotassium: 500mgFiber: 10gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

This dish is a quick, healthy alternative to takeout, allowing for variety in ingredients to suit your tastes.

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