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Traditional Hungarian Goulash

Traditional Hungarian Goulash: A Cozy Comfort Food Classic

Traditional Hungarian Goulash is a warm, comforting stew perfect for chilly evenings, bringing together tender beef and fragrant spices.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Hungarian
Calories: 350

Ingredients
  

For the Stew
  • 2 tbsp Olive Oil Substitute with rendered pork fat for authentic flavor.
  • 2.5 lbs Stewing Beef Cut into 1-inch pieces; chuck roast or beef brisket preferred.
  • 1 tsp Salt Adjust based on your preference.
  • 1 tsp Black Pepper Feel free to omit if desired.
  • 2 large Onions Roughly chopped; shallots can be used for a sweeter taste.
  • 5 cloves Garlic Minced; always use fresh for best results.
  • 3 tbsp Sweet Hungarian Paprika Key ingredient for vibrant color and flavor.
  • 1 tsp Ground Caraway Seeds Enhances authenticity.
  • 1 tsp Dried Oregano Italian seasoning is a good substitute.
  • 3 Bay Leaves Remove before serving.
  • 1 tsp Brown Sugar Balances acidity from tomatoes and vinegar.
  • ½ cup Tomato Sauce Opt for tomato paste in smaller amounts if necessary.
  • 2 tbsp Balsamic Vinegar Introduces a tangy note.
  • 4 cups Beef Broth No-salt-added; vegetable broth can be used for a vegetarian option.
  • 2 tbsp Fresh Parsley Chopped for garnish.
Optional Toppings
  • Sour Cream A dollop adds a creamy contrast.
  • Chopped Chives A sprinkle brings a fresh onion flavor.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Sear the Beef: In a large Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the stewing beef in batches, searing until browned on all sides, about 5-7 minutes per batch. Remove the beef and set aside.
  2. Sauté the Aromatics: Reduce heat to medium, add more olive oil if needed. Add chopped onions and minced garlic, stir for about 5 minutes until softened and translucent.
  3. Add Spices: Sprinkle in paprika, caraway seeds, oregano, and brown sugar. Stir for about 1 minute until fragrant.
  4. Build the Broth: Add tomato sauce, balsamic vinegar, and beef broth. Bring to a gentle boil while scraping up any browned bits from the pot.
  5. Slow Simmer: Return seared beef to the pot with bay leaves. Bring to a rolling boil, reduce heat to low, cover, and let simmer for about 2 hours.
  6. Final Touches: Taste and adjust seasonings with salt and black pepper. Remove bay leaves and sprinkle fresh chopped parsley before serving.
  7. Serve: Ladle the goulash into bowls and serve hot with sides like egg noodles, mashed potatoes, or crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Let the goulash rest overnight in the fridge before serving for improved flavors. Consider using a slow cooker for convenience.

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