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Grilled Asparagus and Corn Salad

Summer Delight: Grilled Asparagus and Corn Salad Bliss

This Grilled Asparagus and Corn Salad is a vibrant summer dish featuring smoky asparagus, sweet corn, and fresh mozzarella.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 ears Corn Fresh corn adds a natural sweetness and crunch.
  • 1 bunch Asparagus Choose medium to thick stalks and trim woody ends.
  • 1.25 cups Cherry Tomatoes Halve for sweet flavor.
  • 0.5 cups Mozzarella Use pearl or cubed for creaminess.
  • 12 leaves Basil Fresh basil for vibrant flavor.
For the Dressing
  • 1.5 tbsp Balsamic Vinegar Look for aged balsamic for depth.
  • 2.5 tbsp Butter Unsalted for better control.
  • 2 tbsp Olive Oil Coats vegetables for grilling.
  • 0.25 tsp Garlic Powder For savory depth.
  • 1.25 tsp Salt Essential for flavor.
  • 0.75 tsp Freshly Ground Pepper Enhances overall taste.
  • 0.125 tsp Red Pepper Flakes Adjust according to spice tolerance.

Equipment

  • Grill
  • Mixing bowl
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Trim the woody ends off the asparagus and cut into 2-inch pieces. Set aside.
  2. Roll the basil leaves into a cylinder and slice into thin ribbons. Set aside.
  3. Halve the cherry tomatoes.
  4. Preheat the grill to medium-high heat (400-450°F). Brush the corn with melted butter and grill for 10-12 minutes.
  5. Toss asparagus with olive oil, garlic powder, salt, and pepper. Grill for about 5-7 minutes.
  6. Cut charred kernels off the corn cob and combine with grilled asparagus in a large mixing bowl.
  7. Stir in mozzarella, basil ribbons, and halved tomatoes. Season with salt and pepper to taste.
  8. Drizzle salad with balsamic vinegar and sprinkle with red pepper flakes. Toss gently and serve.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 6gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Opt for fresh, seasonal ingredients for best flavor. Avoid overcooking the asparagus to maintain texture.

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