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Strawberry Crunch Salad

Strawberry Crunch Salad: Refreshing Summer Flavor Delight

Enjoy the vibrant Strawberry Crunch Salad, a perfect mix of flavors that brings summer freshness to your table.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 4 cups arugula greens fresh base that provides a peppery flavor
  • 2 cups strawberries sweetness and color; use ripe strawberries for best flavor
  • 1 medium avocado creaminess and richness; opt for ripe avocados
  • 1/2 cup goat cheese optional; adds tangy contrast
  • 1/2 cup roasted salted pistachios extra crunch and nuttiness; chopped for easy incorporation
  • 1/4 cup sliced/slivered almonds for caramelizing, giving sweetness and texture
For the Dressing
  • 2 tablespoons champagne vinegar adds acidity; can substitute with rice vinegar
  • 2 tablespoons lemon juice brightens the flavors
  • 1 tablespoon honey adjust sweetness to taste
  • 1 teaspoon Dijon mustard adds tang
  • 1 clove freshly grated garlic depth of flavor
  • 1/4 cup olive oil high-quality oil is recommended
  • to taste kosher salt elevating all flavors
  • to taste black pepper elevating all flavors
For Caramelizing Almonds
  • 1 tablespoon sugar coats almonds for caramelizing

Equipment

  • Skillet
  • Medium bowl
  • large mixing bowl
  • whisk

Method
 

Step-by-Step Instructions for Strawberry Crunch Salad
  1. In a skillet over medium heat, combine sliced almonds and sugar, stirring frequently for about 4-5 minutes. Watch closely as the sugar melts and coats the almonds, turning them a golden brown. Once they are caramelized and fragrant, remove from heat and spread them on parchment paper to cool while you prepare the rest of your Strawberry Crunch Salad.
  2. In a medium bowl, whisk together champagne vinegar, freshly squeezed lemon juice, honey, Dijon mustard, and freshly grated garlic. Continue whisking as you gradually drizzle in olive oil, about 1/4 cup, to create an emulsion.
  3. In a large mixing bowl, add a generous handful of arugula greens as the base. Slice your ripe strawberries and creamy avocados, gently folding them into the greens along with any optional goat cheese.
  4. Drizzle your freshly prepared dressing over the salad mixture, ensuring it’s evenly distributed. With gentle hands, toss the salad lightly to coat all the ingredients.
  5. Before serving, top it with the cooled caramelized almonds that you set aside earlier.

Nutrition

Serving: 1saladCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 250mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 200IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

Store leftover components separately in airtight containers for up to 3 days. Keep the dressing in an airtight container in the fridge for up to a week.

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