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Strawberry Balsamic Glazed Baked Salmon Salad

Strawberry Balsamic Glazed Baked Salmon Salad: A Fresh Delight

This Strawberry Balsamic Glazed Baked Salmon Salad combines sweet strawberries, flaky salmon, and vibrant greens for a guilt-free, delicious meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillets wild-caught is best
  • 1/4 cup Balsamic Vinegar marinade
  • 2 tablespoons Honey or Maple Syrup for vegan option
  • to taste Salt
  • to taste Pepper
For the Salad
  • 6 cups Mixed Greens arugula, spinach, kale
  • 1 cup Strawberries sliced
  • 1/2 cup Feta Cheese or Goat Cheese, optional
  • 1/2 cup Walnuts or Pecans, toasted
  • 1/4 cup Red Onion thinly sliced
For the Dressing
  • 1 tablespoon Dijon Mustard
  • 1/4 cup Olive Oil

Equipment

  • Oven
  • baking sheet
  • Medium bowl
  • large bowl
  • Jar with lid

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Gather ingredients and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together balsamic vinegar, honey (or maple syrup), salt, and pepper. Add salmon fillets to marinate for 10 minutes.
  3. Place salmon fillets skin-side down on the lined baking sheet. Bake for 12-15 minutes or until salmon flakes easily.
  4. In a large bowl, combine mixed greens, sliced strawberries, feta cheese (if using), walnuts or pecans, and red onion. Toss gently.
  5. In a jar, combine balsamic vinegar, olive oil, Dijon mustard, salt, and pepper. Shake vigorously until emulsified.
  6. Once salmon is baked, flake it over the salad. Drizzle with dressing and toss lightly.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 1500IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Notes

Ensure not to overcook the salmon; it should flake easily and remain moist.

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