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–+ servings
Spring Vegetable Pasta

Spring Vegetable Pasta: A Creamy One-Pot Delight You’ll Love

Discover the delicious flavors of Spring Vegetable Pasta, a creamy one-pot meal packed with fresh veggies.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 ounces short pasta (penne or fusilli)
  • 4 cups vegetable broth can substitute with chicken broth
For the Vegetables
  • 1 cup chopped asparagus can swap with zucchini, artichoke hearts, or snap peas
  • 1 cup sweet peas frozen peas work well
  • 2 cups baby spinach alternative greens include kale or arugula
For the Creamy Sauce
  • 1 cup half-and-half or cream plant-based cream alternatives can be used
  • 1 cup Parmesan cheese freshly grated; omit for a dairy-free version
  • 2 tablespoons olive oil can use butter or neutral oils

Equipment

  • Wide non-stick skillet
  • Medium saucepan

Method
 

Step-by-Step Instructions
  1. In a wide non-stick skillet or medium saucepan, heat 2 tablespoons of olive oil over medium heat for about 2 minutes.
  2. Add 1 cup of chopped asparagus and sauté for approximately 3-4 minutes, then stir in 1 cup of sweet peas and 2 cups of baby spinach.
  3. Pour in 12 ounces of short pasta and 4 cups of vegetable broth, bringing to a gentle simmer.
  4. Cover and let the pasta cook for about 10 minutes, stirring occasionally.
  5. Once cooked, reduce heat and add 1 cup of half-and-half and 1 cup of Parmesan cheese, stirring until creamy.
  6. Serve immediately, garnished with additional Parmesan and pepper.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 700IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Check liquid levels during cooking and stir frequently to prevent sticking. Add lemon juice for extra flavor before serving.

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