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Sesame Cucumber Salad

Sesame Cucumber Salad: A Refreshing No-Cook Delight

Sesame Cucumber Salad is a refreshing no-cook side dish that combines crunchy cucumbers with a tangy dressing, perfect for summer meals.
Prep Time 20 minutes
Draining Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80

Ingredients
  

For the Salad
  • 2 cups cucumbers (Persian or English) Provides crunch and hydration
  • 1 teaspoon kosher salt Enhances flavor and draws moisture from cucumbers
  • 2 tablespoons scallions (green onions) Adds freshness and mild bite
For the Dressing
  • 2 tablespoons rice vinegar Adds tangy flavor
  • 1 clove garlic Freshly minced is best
  • 2 tablespoons soy sauce Use tamari for gluten-free version
  • 2 tablespoons toasted sesame oil Essential for flavor
  • 1 tablespoon toasted sesame seeds Adds texture and nuttiness
  • 1 teaspoon honey Or sweetener of choice
  • 1/4 teaspoon red pepper flakes Adjust according to preference

Equipment

  • Mixing bowl
  • Colander
  • whisk

Method
 

Preparation Steps
  1. Wash the cucumbers thoroughly, then slice them into 1/4-inch thick rounds. Sprinkle with kosher salt and toss to coat. Allow to drain in a colander over a bowl for at least 20 minutes.
  2. In a mixing bowl, combine rice vinegar, minced garlic, soy sauce, toasted sesame oil, toasted sesame seeds, honey, and red pepper flakes. Whisk until smooth.
  3. Add the drained cucumber slices to the dressing and toss gently until evenly coated.
  4. Sprinkle sliced scallions and additional sesame seeds on top before serving. Serve immediately or refrigerate for up to an hour.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 500mgPotassium: 250mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days. Remix with a splash more dressing if flavors have dulled after refrigerating.

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