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Southern Meatloaf

Savory Southern Meatloaf with Sweet Tangy Glaze Delight

This Southern Meatloaf combines nostalgic flavors with a tender texture, perfect for busy weeknights and family gatherings.
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Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Resting Time 15 minutes
Total Time 1 hour 35 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Southern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf Base
  • 1 cup Dried Breadcrumbs Consider crushed Saltines for texture.
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper Freshly ground is best.
  • 1 teaspoon Garlic Powder Fresh garlic can be used.
  • 1 teaspoon Onion Powder Fresh onion can be swapped.
  • 1/2 cup Milk A splash of broth for non-dairy.
  • 1 large Egg Can be omitted for vegan option.
  • 2 tablespoons Worcestershire Sauce Soy sauce can be a substitute.
  • 2 pounds Ground Beef (80/20) Can mix in ground turkey.
  • 1 medium Yellow Onion Mince finely for distribution.
For the Tangy Glaze
  • 1 cup Ketchup BBQ sauce for a twist.
  • 1/4 cup Brown Sugar Honey or maple syrup can be used.

Equipment

  • Oven
  • Mixing bowl
  • Sheet Pan
  • Meat Thermometer

Method
 

Step-by-Step Instructions for Southern Meatloaf
  1. Preheat your oven to 350°F (175°C) and line a rimmed sheet pan with nonstick foil.
  2. In a large mixing bowl, combine dried breadcrumbs, kosher salt, black pepper, garlic powder, and onion powder. Stir in milk, egg, and Worcestershire sauce.
  3. Add the ground beef and minced onion to the breadcrumb mixture and combine gently.
  4. Transfer the mixture to your prepared sheet pan and shape it into a narrow loaf, about 2-3 inches high.
  5. In a small bowl, mix ketchup, brown sugar, Worcestershire sauce, salt, garlic powder, and black pepper until blended.
  6. Pour half of the glaze over the meatloaf and bake for 35 minutes. Brush on the remaining glaze and bake for an additional 30-35 minutes.
  7. Once done, remove from oven and let it rest for 15 minutes before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

Serve with creamy mashed potatoes for the perfect pairing and enjoy the lasting memories created around the dinner table.

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