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–+ servings
Roasted Rack of Lamb

Savory Roasted Rack of Lamb for Memorable Dinner Nights

This Roasted Rack of Lamb is a celebration of Mediterranean flavors, perfect for creating memorable dinner experiences.
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Prep Time 20 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb
  • 1.5-2 pounds Rack of Lamb Ideally Frenched
  • 2 tablespoons Olive Oil Avocado oil can be used as a substitute
  • 3 cloves Garlic Fresh minced garlic enhances the dish’s savory depth
For the Herbs
  • 2 tablespoons Fresh Rosemary Adjust if using dried
  • 2 tablespoons Fresh Thyme Dried thyme can work in a pinch
For Seasoning
  • 1 teaspoon Salt Adjust based on preference
  • 1 teaspoon Black Pepper Season to taste

Equipment

  • Oven
  • roasting pan
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Grease your roasting pan for easy cleanup.
  2. In a small bowl, combine olive oil, garlic, rosemary, thyme, salt, and pepper. Mix until well blended.
  3. Pat the rack of lamb dry with paper towels. Place the rack meat side up in the greased roasting pan.
  4. Rub the marinade all over the lamb, getting into every nook. Let it rest at room temperature for 15 minutes.
  5. Transfer the rack of lamb to the preheated oven and roast for about 25 minutes, checking for an internal temperature of 130°F (54°C) for medium-rare.
  6. Remove the rack from the oven, cover loosely with foil and let it rest for 10 minutes.
  7. Slice the lamb into individual chops and arrange on a platter, ready to serve.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 1gProtein: 25gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 450mgIron: 2mg

Notes

This dish is not just a meal; it's a celebration with Mediterranean flavors that will impress guests at any gathering.

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