Go Back
+ servings
Peruvian Chicken And Rice with Green Sauce

Savory Peruvian Chicken and Rice with Green Sauce Delight

This Peruvian Chicken and Rice with Green Sauce is a flavorful escape, blending succulent chicken with zesty sauce for an unforgettable dinner.
Prep Time 15 minutes
Cook Time 35 minutes
Marinating Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Boneless Chicken Breasts/Thighs Choose thighs for juiciness or breasts for a healthier option.
  • 3 cloves Garlic Fresh garlic for marinade.
  • 1/4 cup Lime Juice Freshly squeezed.
  • 2 tablespoons Olive Oil
For the Rice
  • 1 cup Rice Swap with quinoa for gluten-free option.
For the Green Sauce
  • 1 cup Fresh Cilantro Can substitute with parsley.
  • 1 piece Jalapeño Remove seeds for less heat.
  • 2 cloves Garlic For sauce.
  • 1/4 cup Lime Juice For sauce.
  • 2 tablespoons Olive Oil For sauce.

Equipment

  • Mixing bowl
  • Medium saucepan
  • Large skillet
  • Blender

Method
 

Step-by-Step Instructions
  1. Marinate the chicken by combining boneless chicken with lime juice, minced garlic, and spices. Let marinate for 15 minutes.
  2. Rinse 1 cup of rice under cold water, then combine with 2 cups of water and a pinch of salt in a saucepan. Bring to boil, reduce to low, cover, and simmer for 15-20 minutes.
  3. Heat 2 tablespoons of olive oil in a skillet, add marinated chicken, and sear for 6-7 minutes per side until golden and cooked through.
  4. In a blender, combine cilantro, garlic, jalapeño, lime juice, and olive oil. Blend until smooth, adjusting seasoning to taste.
  5. To serve, fluff the rice and place on a plate, add chicken on top, and drizzle with green sauce. Garnish with cilantro or lime if desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 32gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

Marinate chicken for at least 15 minutes for best flavor. Rinse rice to achieve fluffiness. Adjust jalapeño based on spice preference.

Tried this recipe?

Let us know how it was!