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Mongolian Ground Beef

Savory Mongolian Ground Beef: Quick Comfort Food Delight

Discover the delicious flavors of Mongolian Ground Beef, a quick and satisfying dish perfect for busy family dinners.
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef
  • 1 lb Lean Ground Beef substitute with ground turkey or crumbled tofu for a lighter option
For the Sauce
  • 1 inch Minced Ginger fresh ginger preferred for maximum flavor
  • 3 cloves Garlic (minced) using fresh garlic enhances results significantly
  • 1/4 cup Low Sodium Soy Sauce coconut aminos can be a soy-free option
  • 2 tbsp Brown Sugar honey or maple syrup can also work
  • 2 tbsp Hoisin Sauce oyster sauce can serve as a substitute
  • 1/4 cup Water broth enhances overall flavor profile
  • 1 tbsp Cornstarch arrowroot powder also works for this purpose
  • 1 tbsp Red Pepper Flakes adjust according to taste or omit for a milder flavor
  • 1/2 tsp Black Pepper freshly ground adds the best flavor
  • 2 stalks Green Onions chives can be a great alternative

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium-high heat for about 2 minutes. Add the lean ground beef, along with minced ginger and garlic, cooking for 5-7 minutes. Use a wooden spoon to break the beef apart as it browns. Once fully browned and no longer pink, drain the excess fat.
  2. In a bowl, whisk together the low sodium soy sauce, brown sugar, and hoisin sauce until thoroughly combined. Pour this mixture over the browned beef in the skillet. Stir to coat the beef evenly and let it simmer for 2-3 minutes, allowing flavors to meld.
  3. In a small bowl, mix the cornstarch with a couple of tablespoons of water until smooth. Gradually add this mixture to the skillet, stirring continuously to avoid clumping. Cook for an additional 2 minutes or until the sauce has thickened.
  4. Stir in the red pepper flakes and freshly ground black pepper. Mix in the chopped green onions, saving a few for garnish. Combine well and simmer for an extra minute to let spices bloom.
  5. Spoon the Mongolian Ground Beef over steamed rice or cooked noodles for a hearty meal. Garnish with reserved green onions or sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 3mg

Notes

This dish pairs wonderfully with steamed broccoli or your favorite Ground Beef Enchiladas for a complete meal. Leftovers can be reheated without losing flavor.

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