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Impossible Vegetarian Meatloaf

Savory Impossible Vegetarian Meatloaf Perfect for Everyone

This Impossible Vegetarian Meatloaf is a savory delight, packed with mushrooms and plant-based meat, ideal for everyone.
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Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb button mushrooms Add moisture and a meaty texture; portobello mushrooms can enhance the flavor.
  • 1/2 unit white onion Provides sweetness and depth; finely chop for better integration.
  • 3 cloves garlic Enhances overall flavor; mince or press for the best results.
  • 12 oz Impossible Ground Burger The main plant-based protein source; substitute with lentils for a lower-fat option.
  • 1 cup breadcrumbs Acts as a binder; use crushed oats for a gluten-free variation.
  • 1 Tbsp Italian seasoning Adds herbal notes; consider substituting with dried herbs like basil and oregano.
  • 1 Tbsp vegan Worcestershire sauce Brings in umami; coconut aminos can be a great alternative.
  • 1/2 tsp salt Enhances all other flavors; adjust according to your taste preferences.
  • 2 large eggs Whisked; binds the mixture together; flaxseed eggs can work for a vegan option.
For the Topping
  • 1/2 cup ketchup This topping adds sweetness and tang; a low-sugar version is great for health-conscious diners.
  • 1 Tbsp brown sugar Adds a touch of sweetness to the topping; feel free to omit if you prefer less sugar.
  • 1 Tbsp mustard Provides a delightful tang; Dijon mustard works especially well.

Equipment

  • Oven
  • Food Processor
  • Mixing bowl
  • Loaf Pan

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (186°C). Use a food processor to blitz button mushrooms, finely chopped onion, and garlic until roughly chopped.
  2. In a large mixing bowl, combine the blitzed mushroom mixture with Impossible Ground Burger, breadcrumbs, Italian seasoning, vegan Worcestershire sauce, and salt. Add whisked eggs and mix thoroughly.
  3. In a separate bowl, mix together ketchup, brown sugar, and mustard until smooth.
  4. Line a 9x5 inch loaf pan with parchment paper, press meatloaf mixture into the pan, spread half of the ketchup topping over it.
  5. Bake uncovered for 30 minutes, then add remaining ketchup mixture and bake for an additional 30 minutes.
  6. Remove from oven and let cool for 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 29gProtein: 16gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 50IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Chop mushrooms wisely for texture; let meatloaf rest after baking for easier slicing. Customize flavors with additional veggies or cheeses as desired.

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