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–+ servings
Honey Glazed Carrots & Green Beans

Savory Honey Glazed Carrots & Green Beans You’ll Love

A delicious combination of honey glazed carrots & green beans that elevates any meal with vibrant flavors and healthy ingredients.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 lb Carrots Peeled and sliced
  • 1 lb Green Beans Trimmed
For the Glaze
  • 2 tbsp Olive Oil High-quality
  • 1/4 cup Honey Substitute with maple syrup for vegan version
  • 2 tbsp Lemon Juice Fresh
  • 1 tsp Ground Cinnamon Toasted if possible
  • 1 pinch Ground Nutmeg
  • to taste Salt
  • to taste Pepper
For Garnish
  • 2 tbsp Chopped Fresh Parsley

Equipment

  • large mixing bowl
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the sliced carrots and trimmed green beans. Drizzle in olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper. Mix well.
  3. Toss the carrots and green beans thoroughly, ensuring each piece is coated in the glaze.
  4. Spread the coated vegetables in a single layer on a baking sheet lined with parchment paper.
  5. Place the baking sheet in the oven and roast for about 20-25 minutes, stirring halfway through.
  6. Once roasted, transfer the vegetables to a serving dish and sprinkle with chopped parsley.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 8350IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For optimal flavor, use fresh carrots and green beans. Adjust seasonings to your taste.

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