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–+ servings
Vegan Breakfast Tacos

Savor Vegan Breakfast Tacos Packed with Flavor and Fun

Enjoy these Vegan Breakfast Tacos that combine a hearty tofu scramble and crispy roasted potatoes, perfect for a flavorful and fun breakfast.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 tacos
Course: Breakfast
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tacos
  • 4 medium Red Potatoes Sweet potatoes can be a delightful substitution.
  • 1 teaspoon Garlic Powder Fresh garlic can also be used.
  • 1 teaspoon Thyme Swap with Italian seasoning if necessary.
  • 1 teaspoon Sage Can be omitted if unavailable.
  • 1 teaspoon Paprika Smoked paprika adds a deeper flavor.
  • 1/2 teaspoon Cayenne Pepper Adjust according to spice preference.
  • 1 teaspoon Salt To taste.
  • 1 block Tofu Consider using chickpeas for a soy-free alternative.
Optional Add-ins
  • 1 cup Tempeh Sausage Crumbles For a meaty texture.
  • 1 cup Tomatoes Use cherry tomatoes for a sweeter touch.
  • 1 cup Vegan Sour Cream Adds creaminess.
  • 1 cup Vegan Nacho Cheese For a comforting version.
  • 1 cup Salsa Opt for homemade for the best flavor.

Equipment

  • Oven
  • Mixing bowl
  • Skillet
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. Cube the medium red potatoes and toss them with garlic powder, thyme, sage, paprika, cayenne, and salt.
  3. Spread the seasoned potato cubes on the baking sheet and roast for about 30 minutes, flipping halfway through.
  4. While the potatoes roast, crumble the tofu into a skillet over medium heat and cook with spices for 8-10 minutes.
  5. Assemble your tacos using a tortilla filled with the tofu scramble and roasted potatoes, adding any extra toppings.
  6. Heat tortillas in a dry pan for a minute if desired and serve your tacos warm.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Cut potatoes evenly for uniform cooking. Experiment with spices for a personalized flavor. Remember to serve tacos with fresh toppings for added taste.

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