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–+ servings
Marinated Grilled Vegetables

Savor Summer with Flavorful Marinated Grilled Vegetables

Marinated grilled vegetables burst with flavor and are perfect for summer gatherings.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegetarian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetable Medley
  • 1 large Zucchini Adds texture and mild flavor; substitute with squash if desired.
  • 1 large Yellow Squash Provides sweetness and color; can be swapped for zucchini.
  • 1 large Bell Peppers Contributes crunch and sweetness; choose any color, red being the sweetest.
  • 8 oz Mushrooms Offers umami depth; eggplant or asparagus can be substituted.
  • 1 pint Cherry Tomatoes Adds juiciness and bursts of sweetness; halved grape tomatoes work well.
For the Marinade
  • 1/4 cup Olive Oil Acts as a flavorful base for the marinade.
  • 2 tablespoons Soy Sauce Provides umami depth; for gluten-free option, use tamari.
  • 1 large Lemon Juice Adds brightness; lime juice can also be a substitute.
  • 2 cloves Garlic Introduces savory depth; garlic powder can stand in if fresh is unavailable.

Equipment

  • Grill

Method
 

Step-by-Step Instructions for Marinated Grilled Vegetables
  1. Prep Vegetables: Wash and chop the zucchini, yellow squash, bell peppers, mushrooms, and cherry tomatoes into uniform pieces, about 1-inch in size.
  2. Make Marinade: In a bowl, whisk together olive oil, soy sauce, lemon juice, and minced garlic until well combined.
  3. Marinate Veggies: Pour the marinade over the chopped vegetables, stirring gently to coat. Let them sit for at least 30 minutes.
  4. Preheat Grill: Preheat your grill to medium-high heat, around 400°F (205°C). Make sure it's hot enough for grilling.
  5. Grill Vegetables: Place the marinated vegetables on the grill, cooking for about 10-15 minutes, turning occasionally.
  6. Serve: Remove grilled vegetables from the grill and transfer to a serving platter.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 8gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 250mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 30mgIron: 1mg

Notes

These marinated grilled vegetables can also be served alongside grilled meats, tossed into pasta dishes, or used as a filling for wraps.

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