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Watermelon Smoothie

Refreshing Watermelon Smoothie for Ultimate Summer Bliss

This Watermelon Smoothie is creamy, hydrating, and the perfect summer treat.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 cups Watermelon juicy flesh
  • 1 cup Frozen Strawberries pre-sliced
  • 1 each Frozen Banana or frozen zucchini for lower sugar
  • 1 cup Vegan Yogurt thick, unsweetened variety
  • 1 each Lime juice and zest
  • 2 tbsp Maple Syrup adjust to taste

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. Gather all ingredients: watermelon, strawberries, banana, vegan yogurt, lime juice and zest, and maple syrup.
  2. Slice the watermelon in half and scoop out approximately 2 cups of flesh into smaller pieces.
  3. Add the watermelon, frozen strawberries, banana, vegan yogurt, lime juice, lime zest, and maple syrup to the blender.
  4. Blend on high speed for 30-60 seconds until smooth; use a tamper if needed.
  5. Adjust the consistency by adding small amounts of water if necessary.
  6. Pour into glasses or serve in a hollowed-out mini watermelon, garnishing as desired.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 3gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 5mgPotassium: 500mgFiber: 5gSugar: 25gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 1mg

Notes

For optimal freshness, enjoy the smoothie immediately after blending. If storing leftovers, stir before serving.

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