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+ servings
Summer Tortellini Pasta Salad

Refreshing Summer Tortellini Pasta Salad for Easy Gatherings

Enjoy a light and satisfying Summer Tortellini Pasta Salad, perfect for hot days and gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 350

Ingredients
  

For the Salad
  • 1 package Cheese Tortellini fresh or frozen
  • 1 cup Fresh or Frozen Peas fresh peas preferred for flavor
  • 1/4 cup Mixed Fresh Herbs (Parsley and Basil) can substitute with dill or cilantro
  • 1/2 cup Shredded Parmesan Cheese or use vegan cheese for a dairy-free option
  • 2 cups Fresh Arugula can also use bell peppers or cucumbers
For the Vinaigrette
  • 1/2 cup Extra Virgin Olive Oil high-quality for best taste
  • 1 each Lemon Juice fresh juice is optimal
  • 2 cloves Garlic minced
  • 1 teaspoon Dried Ground Oregano or fresh oregano, adjust amount
  • to taste Kosher Salt
  • to taste Ground Black Pepper

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • whisk
  • spatula

Method
 

Cooking Instructions
  1. In a large pot, bring salted water to a rolling boil. Add cheese tortellini and cook according to package instructions, usually 2-3 minutes for fresh or 8-10 minutes for frozen. Drain and rinse under cold water.
  2. In a small mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well blended.
  3. In a large mixing bowl, combine cooled tortellini, peas, mixed herbs, Parmesan cheese, and arugula.
  4. Pour the vinaigrette over the salad ingredients and toss gently to combine.
  5. Let the salad sit for 10-15 minutes at room temperature or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 400mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

For best flavor, keep vinaigrette separate until serving to prevent sogginess. This salad keeps well in the fridge for up to 3 days.

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