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Green Goddess Pasta Salad

Refreshing Green Goddess Pasta Salad for Your Summer Days

Indulge in this Green Goddess Pasta Salad, a refreshing and nutritious dish ideal for summer picnics and weeknight dinners.
Prep Time 25 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Salad
  • 8 ounces fusilli or rotini Can substitute with whole grain or gluten-free pasta for a healthier option.
  • 1 cup cherry tomatoes Substitutable with grape tomatoes.
  • 1 cup cucumber Zucchini can be swapped in for a unique texture.
  • 1 cup bell pepper Feel free to use any variety or radishes for extra spice.
  • ½ cup red onion Shallots can be a milder substitute.
  • 1 cup fresh spinach Kale works as a fantastic alternative.
  • ½ cup fresh herbs (basil, parsley, or chives) Try dill or cilantro for a fresh twist.
For the Dressing
  • ½ cup mayonnaise Vegan mayo can be used for a plant-based option.
  • ¼ cup Greek yogurt Replace with plant-based yogurt to keep it vegan.
  • 2 tablespoons lemon juice Lime juice can be an excellent substitute.
  • 1 tablespoon apple cider vinegar White vinegar works in a pinch.
  • salt To taste.
  • pepper To taste.

Equipment

  • Large pot
  • Cutting board
  • Mixing bowl
  • whisk
  • Large spoon

Method
 

Cooking Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the fusilli or rotini and cook until al dente, about 8 to 10 minutes. Once cooked, drain the pasta and rinse it under cold water to halt the cooking process and prevent sticking. Set the pasta aside to cool completely.
  2. While the pasta cools, grab a cutting board and dice the fresh vegetables. Slice the cherry tomatoes in half, chop the cucumber, and dice the bell pepper in your preferred color. Finely chop the red onion and roughly chop the fresh spinach. Combine all these vibrant veggies in a large mixing bowl.
  3. In a separate bowl, whisk together the mayonnaise and Greek yogurt until smooth. Add the lemon juice and apple cider vinegar, followed by the fresh herbs. Season the dressing with salt and pepper to taste, ensuring a balanced flavor.
  4. Once the pasta has cooled, add it to the bowl with the chopped vegetables. Pour the creamy dressing over the pasta and veggies, ensuring even coverage. Gently toss everything together until all ingredients are well-coated.
  5. Taste your delicious creation. Adjust the seasoning if necessary, adding more salt, pepper, or lemon juice for extra brightness.
  6. For the best flavor, cover the salad and refrigerate for at least 30 minutes. If you’re in a hurry, the salad can be served immediately without chilling.
  7. Give the salad a gentle toss before serving to redistribute the dressing. Serve your Green Goddess Pasta Salad into colorful bowls or plates.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 400mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 1200IUVitamin C: 35mgCalcium: 50mgIron: 1mg

Notes

This dish is customizable, so feel free to add or swap ingredients as desired. Enjoy your refreshing and nutritious dish during summer gatherings.

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