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–+ servings
Pumpkin Grilled Cheese

Pumpkin Grilled Cheese: A Cozy Fall Favorite to Savor

Enjoy the perfect flavors of fall with this Pumpkin Grilled Cheese, harmonizing roasted pumpkin and cheesy goodness.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 2 sandwiches
Course: Snacks
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 1 cup fresh roasted pumpkin rather than canned for thicker texture
  • 1 cup Gruyere cheese can substitute with cheddar or mozzarella
  • 4 slices sourdough bread or other hearty bread
  • 2 tablespoons unsalted butter for grilling; can use olive oil for dairy-free
For the Spice Mix
  • 1 tablespoon brown sugar can replace with maple syrup
  • 1 teaspoon kosher salt regular salt works
  • 1 teaspoon chili powder or paprika for a milder alternative
  • 1 teaspoon paprika consider smoked paprika for added depth

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • Skillet
  • Mixing bowl
  • spatula
  • Knife

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. Halve the fresh pumpkin, remove seeds, and roast cut side down on a baking sheet for 30 minutes. Then flip and roast for another 30 minutes.
  3. Allow the roasted pumpkin to cool slightly, scoop out the flesh, and mash until smooth.
  4. In a small bowl, combine brown sugar, kosher salt, chili powder, and paprika. Mix well to distribute spices.
  5. Butter one side of each sourdough slice with unsalted butter.
  6. In a non-stick skillet, lay one slice of bread buttered side down, spread with mashed pumpkin, then sprinkle the spice mix, and top with Gruyere cheese.
  7. Add another slice of bread on top with butter side up and grill for about 5 minutes.
  8. Carefully flip the sandwich and grill for another 5 minutes until golden brown and cheese is melty.
  9. Remove and slice the sandwich in half to serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 38gProtein: 15gFat: 24gSaturated Fat: 15gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 2000IUVitamin C: 10mgCalcium: 350mgIron: 2mg

Notes

Storage: Store leftovers in an airtight container in the fridge for up to 3 days. For freezing, wrap tightly and they can last up to 1 month. Reheat in a skillet for best results.

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