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–+ servings
Peach Cucumber Salad

Peach Cucumber Salad: Your Refreshing Summer Must-Have

Peach Cucumber Salad is a vibrant and healthy dish perfect for summer, combining cucumbers and peaches for a refreshing flavor.
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Prep Time 10 minutes
Chilling Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Persian cucumbers or seeded regular cucumber if needed
  • 1 medium Red bell pepper any sweet pepper variety works well
  • 3 medium Peaches or nectarines can be used
  • 1/4 cup Cilantro or parsley or mint for a refreshing twist
For Added Flavor (Optional)
  • 1 cup Mozzarella balls for extra creaminess
  • 1 medium Jalapeños diced for a spicy kick
  • 1/4 cup Almonds or sunflower seeds toasted for crunch

Equipment

  • Mixing bowl
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions for Peach Cucumber Salad
  1. Wash and dice the Persian cucumbers into bite-sized pieces.
  2. Cut the ripe peaches in half, remove the pit, and slice them into small chunks.
  3. Chop the red bell pepper into equally-sized pieces.
  4. In a large mixing bowl, combine the diced cucumbers, peaches, and red bell pepper.
  5. Finely chop the cilantro or parsley and sprinkle it over the salad mixture.
  6. Toss gently and allow the salad to chill for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 100mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Use ripe, fresh peaches for the best flavor. Pair with grilled meats or add mozzarella for a delightful twist.

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