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Peach Cucumber Salad

Peach Cucumber Salad: Your Refreshing Summer Must-Have

Peach Cucumber Salad is a refreshing side dish that combines cucumbers and peaches, perfect for summer gatherings.
Prep Time 10 minutes
Chilling Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 2 cups Persian cucumber Provides a crunchy texture; swap for seeded regular cucumber if needed.
  • 1 medium Red bell pepper Adds sweetness and vibrant color.
  • 2 medium Peaches Ripe peaches enhance sweetness; nectarines can be used.
  • 1/4 cup Cilantro or parsley Fresh herb addition; adjust to preference.
For Added Flavor (Optional)
  • 1 cup Mozzarella balls For extra creaminess.
  • 1 small Jalapeño Diced for a spicy kick.
  • 1/4 cup Almonds or sunflower seeds Sprinkled for crunch and nuttiness.

Equipment

  • Mixing bowl
  • Cutting board
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Wash and dice the Persian cucumbers into bite-sized pieces.
  2. Cut the ripe peaches in half, remove the pit, and slice into small chunks.
  3. Chop the red bell pepper into equally-sized pieces.
  4. In a large mixing bowl, combine the diced cucumbers, peaches, and red bell pepper.
  5. Finely chop the cilantro or parsley and sprinkle over the salad mixture.
  6. Allow the salad to chill for about 10 minutes or serve immediately.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 700IUVitamin C: 15mgCalcium: 80mgIron: 1mg

Notes

This salad is best enjoyed fresh, and ingredients can be adjusted according to taste preferences.

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