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Parmesan Garlic Knot Hearts

Parmesan Garlic Knot Hearts for a Romantic Dinner Delight

These Parmesan Garlic Knot Hearts combine delightful presentation with irresistible flavors, making them a perfect addition to any romantic dinner.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 knots
Course: Appetizers
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Knots
  • 2 cups All-purpose flour Use whole wheat flour for a healthier option.
  • 1 tablespoon Active dry yeast Ensure it's fresh for the best results.
  • 1 cup Warm water Check temperature to avoid killing the yeast.
  • 2 tablespoons Olive oil Substitute with melted butter for a richer taste.
  • 1 teaspoon Salt Can be reduced in low-sodium diets.
  • 2 cloves Garlic Consider using garlic powder in a pinch.
For the Topping
  • 2 tablespoons Olive oil Used for brushing the knots before baking.
  • 2 tablespoons Italian parsley Add fresh flavor; substitute with basil if desired.
  • 1/2 cup Parmesan cheese Use Pecorino Romano for a sharper taste or dairy-free alternative.

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet with parchment paper.
  2. Cut the prepared dough into 1-2 inch wide portions on a lightly floured surface.
  3. Shape each dough piece into a twisted heart shape by rolling the ends inward toward the center.
  4. Brush the shaped knots generously with olive oil and sprinkle minced garlic over them.
  5. Bake the knots on the prepared baking sheet for about 15 minutes or until golden brown.
  6. Sprinkle freshly chopped parsley and grated Parmesan cheese over the knots immediately after baking.
  7. Serve your heart-shaped garlic knots warm, optionally with marinara sauce for dipping.

Nutrition

Serving: 2knotsCalories: 120kcalCarbohydrates: 18gProtein: 4gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 220mgPotassium: 60mgFiber: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Avoid overworking the dough for a soft texture. Ensure equal sizes for even baking and check yeast freshness.

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