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Oven Baked Beet Fries with Spicy Aioli

Oven Baked Beet Fries with Spicy Aioli for Guilt-Free Snacking

Try these Oven Baked Beet Fries with Spicy Aioli for a guilt-free and delicious snack that’s perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 medium Red or Golden Beets Peel and cut into strips
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with avocado oil
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Ground Pepper Use black, white, or cayenne pepper
For the Spicy Aioli
  • 1/2 cup Reduced-Fat Mayonnaise Greek yogurt can be used
  • 1 tablespoon Sriracha Adjust for spice preference

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • large bowl
  • small bowl

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C).
  2. Peel and slice the beets into uniform strips, about 1/4 inch thick.
  3. Toss the sliced beets with olive oil, salt, and pepper until well-coated.
  4. Spread the seasoned beet strips in a single layer on a baking sheet lined with parchment paper.
  5. Bake the beet fries for 25-30 minutes, flipping halfway through.
  6. In a small bowl, combine mayonnaise and sriracha until smooth and creamy.
  7. Serve the crispy beet fries hot with the spicy aioli on the side.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 5gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

For crispy fries, ensure even thickness and proper coating with oil and seasoning. Store leftovers in an airtight container in the fridge for up to 2 days.

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