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Ground Beef Skillet With Green Beans

One-Pan Ground Beef Skillet with Green Beans Bliss

This Ground Beef Skillet With Green Beans is a quick, family-friendly dinner packed with protein, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 pound Ground Beef Choose 80/20 for richness or 90/10 for a leaner option.
  • 12 ounces Frozen Cut Green Beans Fresh beans can be used if preferred.
  • 0.5 cup Onion Diced, adds sweetness.
  • 2 cloves Garlic Minced, adds aroma.
  • 2 tablespoons Tomato Paste Opt for double-concentrated for bolder impact.
  • 0.75 cup Beef Broth Low-sodium preferred.
  • 0.5 cup Sharp Cheddar Cheese Shredded for best melt.
  • 1 teaspoon Smoked Paprika Adds smoky flavor.
  • 0.5 teaspoon Dried Oregano
  • 0.5 teaspoon Kosher Salt
  • 0.25 teaspoon Black Pepper
Optional Toppings
  • Fresh Herbs Chopped parsley or cilantro.
  • Crushed Red Pepper Flakes For a hint of spice.

Equipment

  • 12-inch skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat a 12-inch skillet over medium heat for about 90 seconds until hot.
  2. Add 1 pound of ground beef, spreading it evenly, and brown for about 2 minutes without stirring, then stir and cook for an additional 5-6 minutes until no pink remains.
  3. Add ½ cup of diced onion and 2 minced garlic cloves, cooking for about 2 minutes until the onion is translucent.
  4. Create space in the center of the skillet and add 2 tablespoons of tomato paste, toasting for about 1 minute.
  5. Sprinkle in 1 teaspoon of smoked paprika, ½ teaspoon dried oregano, ½ teaspoon kosher salt, and ¼ teaspoon black pepper, stirring well for 30 seconds.
  6. Pour in ¾ cup of beef broth and simmer for about 2 minutes.
  7. Add 12 ounces of frozen green beans, cover, and cook for about 4 minutes.
  8. Remove the lid and fold in ½ cup of shredded sharp cheddar cheese, stirring until melted. Sprinkle remaining cheese on top, cover, and let sit for 1 minute.
  9. Serve directly from the pan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 4mg

Notes

This skillet meal is easily customizable for different flavors and preferences. Adjust toppings and seasonings as desired.

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