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+ servings
Mango Salsa

Mango Salsa Delight: Fresh, Flavorful & So Easy to Make

This Mango Salsa is a vibrant mix of sweet mangoes and zesty lime, perfect for tacos and gatherings.
Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mexican
Calories: 140

Ingredients
  

For the Salsa
  • 2 cups diced ripe mango Use ripe, aromatic mangos for the best flavor
  • 1 medium red onion Preferred for its color and sharper taste
  • 1 medium jalapeño pepper Adjust quantity based on heat preference
  • 1 medium red bell pepper Adds crunch and color
  • 1/2 cup fresh cilantro Optional; replace with parsley if not preferred
  • 2 cloves garlic Minced; fresh garlic is preferred
  • 2 tablespoons extra virgin olive oil Balances flavors and adds richness
  • 1 lime lime juice Provides necessary acidity
  • 1/2 teaspoon sea salt Enhances flavors
  • 1/4 teaspoon black pepper Just a pinch adds depth

Equipment

  • Mixing bowl
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Gather your ingredients and dice the ripe mangos into small cubes.
  2. In a large mixing bowl, add all chopped ingredients: diced mangos, red onion, jalapeño, and red bell pepper.
  3. Mince the garlic and add to the bowl, along with olive oil and lime juice.
  4. Gently fold all ingredients together to combine without mashing the mango cubes.
  5. Let the salsa sit for at least 15 minutes to allow flavors to meld.
  6. Store leftovers in an airtight container in the refrigerator for up to five days.

Nutrition

Serving: 1cupCalories: 140kcalCarbohydrates: 25gProtein: 1gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

For best flavor, use fresh ingredients and allow the salsa to rest after mixing.

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