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+ servings
Lemon Dill Cabbage Soup

Lemon Dill Cabbage Soup That Warms Your Soul and Satisfies

Lemon Dill Cabbage Soup is a heartwarming dish, combining tender cabbage and creamy cannellini beans, perfect for a cozy meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Comfort Food
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Ideal for sautéing aromatics; any neutral oil works if olive is unavailable.
  • 1 medium Onion Provides a flavorful base; chopping finely ensures even cooking.
  • 3 cloves Garlic Adds depth and aroma; slice thinly for a subtle infusion into the soup.
For the Soup
  • 4 cups Green Cabbage Offers a hearty texture that softens perfectly; feel free to substitute with kale or spinach.
  • 1 can Cannellini Beans Adds creaminess and protein; can be swapped with chickpeas or navy beans.
  • 4 cups Vegetable Broth Forms the soup's flavorful base; consider using reduced sodium for a lighter option.
For the Creamy Finish
  • ½ cup Parmesan Cheese Creates a rich, velvety texture; omit for a vegan version and replace with coconut milk.
  • 1 large Egg Whisked to enrich the soup's texture.
  • 1 tablespoon Lemon Juice Provides vibrant brightness and acidity; fresh is always best!
  • ¼ cup Dill A fresh herb that elevates the soup's flavors.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a Dutch oven, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 finely chopped onion and 3 thinly sliced garlic cloves. Sauté for about 4 minutes, stirring frequently, until the onion becomes translucent and fragrant.
  2. Add 4 cups of chopped green cabbage, 1 teaspoon of dried oregano, and a pinch of black pepper to the pot. Stir well to coat the cabbage in the oil and spices. Cook for an additional 3 minutes, or until the cabbage begins to soften and wilt.
  3. Pour in 4 cups of vegetable broth and add 1 can (15 ounces) of drained rinsed cannellini beans. Increase the heat and bring the mixture to a boil. Once boiling, reduce the heat to a simmer, cover the pot, and cook for about 8 minutes.
  4. While the soup simmers, crack 1 egg into a bowl and whisk it together with ½ cup of grated Parmesan cheese and the juice of 1 lemon. Gradually add a ladleful of the hot broth into the egg mixture while whisking constantly.
  5. Remove the pot from heat and gently stir the tempered egg mixture back into the soup along with ¼ cup of fresh chopped dill. Season with salt to taste, mixing everything together until well combined.
  6. Ladle the warm Lemon Dill Cabbage Soup into bowls, garnishing with additional fresh dill and a sprinkle of black pepper.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Avoid freezing due to the egg content; instead, store it in the fridge for up to 4 days for optimal freshness.

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