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Lemon Blueberry Cottage Cheese Bites

Lemon Blueberry Cottage Cheese Bites for Guilt-Free Snacking

Enjoy a burst of summer flavor with these Lemon Blueberry Cottage Cheese Bites, a protein-packed snack perfect for guilt-free indulgence.
Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 32 minutes
Servings: 12 bites
Course: Snacks
Calories: 80

Ingredients
  

For the Protein Bites
  • 1 cup cottage cheese consider using low-fat for fewer calories
  • 1 cup fresh blueberries feel free to swap with other berries like raspberries or strawberries
  • 1 tablespoon lemon zest lime zest can be a delightful substitute
  • 2 tablespoons honey replace with maple syrup for a vegan-friendly version
  • 1 cup almond flour use oat flour for a different texture or to keep it nut-free
  • 1 teaspoon vanilla extract can be skipped if you prefer a simpler taste
  • 1 pinch salt just a pinch of sea salt works wonders here

Equipment

  • Mixing bowl
  • spatula
  • baking sheet
  • Parchment paper
  • Oven

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of cottage cheese, 1 cup of fresh blueberries, the zest of one lemon, 2 tablespoons of honey, and a pinch of salt. Use a spatula to gently fold the ingredients together until just blended, ensuring you do not crush the blueberries.
  2. Next, sprinkle in 1 cup of almond flour and 1 teaspoon of vanilla extract to the mixture. Continue to fold gently with your spatula until everything is well incorporated.
  3. Using your hands, take tablespoon-sized portions of the mixture and roll them into small balls. Place each ball on a parchment-lined baking sheet, spaced a couple of inches apart.
  4. If you choose to bake your bites, preheat your oven to 350°F (175°C).
  5. Place the baking sheet in the preheated oven and bake for 10-12 minutes. Keep an eye on them; they should turn lightly golden on the edges and become slightly firm to the touch.
  6. After baking, remove the tray from the oven and let the bites cool on the sheet for about 5 minutes. Once slightly cooled, transfer them to a wire rack to cool completely. Enjoy your Lemon Blueberry Cottage Cheese Bites as a refreshing and nutritious snack!

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 12gProtein: 6gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 6gVitamin A: 10IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

Store your Lemon Blueberry Cottage Cheese Bites in an airtight container in the refrigerator for up to one week. You can also freeze them for longer enjoyment.

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