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Irresistibly Crunchy Garlic Parmesan Roasted Zucchini

Irresistibly Crunchy Garlic Parmesan Roasted Zucchini Delight

This irresistibly crunchy garlic parmesan roasted zucchini transforms humble zucchini into a gourmet experience in under 35 minutes.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 3 medium Zucchini Fresh, medium-sized zucchinis work best for a tender and crisp bite.
  • 2 tablespoons Olive Oil Helps achieve the desired crispy texture while enhancing flavor.
  • 3 cloves Garlic Fresh minced garlic is recommended for that aromatic, savory kick.
For the Topping
  • 1/2 cup Parmesan Cheese Adds a crunchy, cheesy finish; substitute with nutritional yeast for a dairy-free version.
  • 1 teaspoon Italian Seasoning Enhances the overall flavor profile; feel free to use fresh herbs for a fresher taste.
  • 1 teaspoon Salt Essential for boosting all the delightful flavors in your Irresistibly Crunchy Garlic Parmesan Roasted Zucchini.
  • 1/2 teaspoon Black Pepper Essential for boosting all the delightful flavors in your Irresistibly Crunchy Garlic Parmesan Roasted Zucchini.

Equipment

  • Oven
  • baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Rinse and dry the zucchinis. Slice them into ¼ inch thick rounds and toss with olive oil and minced garlic in a mixing bowl.
  3. Sprinkle in grated Parmesan cheese, Italian seasoning, salt, and black pepper, and mix until evenly coated.
  4. Arrange the seasoned zucchini slices in a single layer on the prepared baking sheet.
  5. Roast in the oven for 15–20 minutes, checking for golden brown edges.
  6. Let the zucchini cool for about 5 minutes before transferring to a serving dish.
  7. Optional: Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 5gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 350IUVitamin C: 25mgCalcium: 200mgIron: 1mg

Notes

Use uniform slicing for consistent roasting and avoid overcrowding the baking sheet for the best texture.

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