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Hawaiian BBQ Chicken

Irresistible Hawaiian BBQ Chicken with Sweet-Savory Goodness

Enjoy a flavorful Hawaiian BBQ Chicken that offers a sweet-savory blend perfect for any gathering.
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Prep Time 10 minutes
Cook Time 15 minutes
Marination Time 6 hours
Total Time 6 hours 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup Soy Sauce Opt for low-sodium option
  • 1/4 cup Ketchup Can use any tomato-based sauce
  • 1/4 cup Brown Sugar Honey or maple syrup can be substitutes
  • 1/2 cup Chicken Broth Vegetable broth is an alternative
  • 1 tablespoon Fresh Ginger Fresh is preferable, ground can work
  • 3 cloves Garlic Minced; garlic powder can be used
For Grilling
  • 1 pound Chicken Thighs Use skin-on for extra crispiness

Equipment

  • Grill
  • Mixing bowl
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together soy sauce, ketchup, brown sugar, chicken broth, ginger, and garlic until combined. Reserve one cup for later. Add chicken thighs, coat well, cover, and refrigerate for at least 6 hours.
  2. Preheat your grill to medium-high heat, around 400°F (200°C), about 15-20 minutes prior to cooking.
  3. Remove chicken from marinade, shake off excess, and grill for 3-4 minutes on each side until golden brown and 165°F (75°C) internally.
  4. After cooking, let chicken rest for a few minutes before serving with rice and avocado.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 16gProtein: 24gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 700mgPotassium: 380mgSugar: 8gVitamin A: 2IUVitamin C: 2mgCalcium: 2mgIron: 8mg

Notes

Allow marination overnight for maximum flavor. Reserve marinade for basting to enhance glaze during grilling.

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