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–+ servings
Healthy Broccoli Salad

Healthy Broccoli Salad with Creamy Yogurt Dressing Bliss

This Healthy Broccoli Salad is a vibrant medley of colors and textures, featuring a creamy yogurt dressing and loaded with healthy ingredients.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Fresh Broccoli Trimmed and cut into bite-sized pieces.
  • 1 cup Fresh Blueberries
  • 1 medium Red Onion Finely chopped.
  • 1 cup Dried Cranberries
  • 0.25 cup Sunflower Seeds
  • 1 large Apple (e.g., Honeycrisp) Cored and diced.
For the Dressing
  • 1 cup Plain Greek Yogurt
  • 2 tablespoons Honey Or maple syrup.
  • 2 tablespoons Lemon Juice Freshly squeezed.
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Poppy Seeds Optional.

Equipment

  • Mixing bowl
  • whisk
  • spatula
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Wash one head of fresh broccoli under cold running water. Trim the stems and cut the florets into bite-sized pieces.
  2. In a large mixing bowl, combine broccoli, blueberries, red onion, dried cranberries, and sunflower seeds, and mix gently.
  3. Core and dice the large apple, sprinkle with lemon juice, and fold into the salad mixture.
  4. In a separate bowl, whisk Greek yogurt, honey, lemon juice, and apple cider vinegar until smooth.
  5. Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 250mgFiber: 4gSugar: 10gVitamin A: 900IUVitamin C: 40mgCalcium: 50mgIron: 1mg

Notes

Add dressing just before serving to maintain crunch. Keep the dressing separate if preparing in advance.

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