Go Back
–+ servings
Haitian Spaghetti with Cajun Sausage

Haitian Spaghetti with Cajun Sausage: A Flavorful Twist

This Haitian Spaghetti with Cajun Sausage is a delightful fusion that marries comforting flavors with a vibrant kick.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun, Haitian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Spaghetti Opt for high-quality pasta for the best results.
For the Sausage
  • 1 lb Cajun Andouille Sausage If unavailable, another spiced sausage works as a substitute.
For the Sauce
  • 6 oz Tomato Paste You can also use canned crushed tomatoes for a chunkier sauce.
  • 1 medium Onion Both red and yellow onions are great choices.
  • 1 medium Bell Pepper Swap with poblano for a different flavor profile.
  • 3 cloves Garlic Using fresh minced garlic enhances the overall aroma.
  • 1 whole Scotch Bonnet Pepper (optional) Jalapeño can be used for a milder option.
  • 3 tbsp Haitian Epis Make it with parsley, cilantro, garlic, and peppers.
For Cooking
  • 2 tbsp Oil A neutral oil like canola or olive oil is recommended.

Equipment

  • Large pot
  • Large skillet
  • Blender
  • spatula
  • Tongs

Method
 

Step-by-Step Instructions
  1. Prepare the Haitian Epis by blending fresh parsley, cilantro, garlic cloves, and chopped peppers until smooth.
  2. Cook the spaghetti in salted boiling water according to package instructions until al dente, about 8-10 minutes. Reserve a cup of pasta water before draining.
  3. Sauté diced onions and sliced bell peppers in oil over medium heat for about 4-5 minutes until softened. Add minced garlic and sauté for an additional minute.
  4. Brown sliced Cajun Andouille sausage in the skillet for about 5-7 minutes until crispy.
  5. Stir in tomato paste and Haitian epis. Add reserved pasta water as needed and let the mixture simmer for 5 minutes.
  6. Fold cooked spaghetti into the skillet, tossing to ensure well-coated with the sauce for 2-3 minutes.
  7. Adjust seasoning if needed and serve hot, garnished with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 15mg

Notes

Quality ingredients are key, especially for the Cajun sausage. Prep the Haitian epis and vegetables ahead for a quicker cooking experience.

Tried this recipe?

Let us know how it was!