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Grilled Pineapple Chicken Kabobs With Teriyaki Sauce

Grilled Pineapple Chicken Kabobs with Teriyaki Sauce Bliss

Enjoy the delightful blend of sweet pineapple and savory teriyaki sauce in these family-friendly Grilled Pineapple Chicken Kabobs.
Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts Cut into bite-sized chunks
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Cracked Black Pepper
  • 1/2 cup Teriyaki Sauce Low-sodium version can be used
  • 1/4 cup Pineapple Juice Fresh juice works best
For the Veggies
  • 1 cup Pineapple Fresh chunks
  • 1 cup Bell Peppers (red, orange, or yellow) Add color and crunch
  • 1/4 cup Scallions Use only the green parts
For Garnish
  • 1 tablespoon Sesame Seeds Can substitute with chopped nuts
  • 2 tablespoons Chopped Fresh Parsley or Cilantro For garnish

Equipment

  • Grill
  • Skewers
  • Mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium heat, around 400°F.
  2. In a large mixing bowl, combine the cubed chicken breasts with teriyaki sauce and pineapple juice. Let it marinate for about 30 minutes.
  3. On sturdy skewers, alternate threading the marinated chicken, fresh pineapple chunks, and vibrant bell pepper pieces.
  4. Grease the grill and place the kabobs on the grates. Grill for about 5 minutes on each side until the chicken reaches an internal temperature of 160-165°F.
  5. Remove the kabobs from the grill, let them rest for a minute, then drizzle with teriyaki sauce and sprinkle with sesame seeds and fresh herbs.

Nutrition

Serving: 1kabobCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 1mg

Notes

For best results, use fresh ingredients and ensure chicken is marinated adequately for flavor enhancement.

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