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Grilled Cherry Tomatoes with Yogurt and Mint

Grilled Cherry Tomatoes with Yogurt and Mint: Summer’s Delight

Grilled Cherry Tomatoes with Yogurt and Mint is a vibrant appetizer that combines sweet tomatoes with creamy yogurt and fresh mint, perfect for summer.
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Prep Time 15 minutes
Cook Time 9 minutes
Total Time 24 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Grilled Tomatoes
  • 2 cups Cherry or Grape Tomatoes Choose ripe, seasonal tomatoes for the best taste.
  • 2 tablespoons Extra-Virgin Olive Oil Adds richness and helps with grilling.
For the Yogurt Base
  • 1 cup Full-Fat Greek Yogurt or Labneh Acts as a creamy, tangy base.
  • 1 clove Garlic Clove (finely grated, optional) Adds depth of flavor; omit if a milder taste is preferred.
For Seasoning and Garnish
  • 1 teaspoon Sumac Provides citrusy notes; optional.
  • to taste Flaky Salt Enhances flavor; adjust to taste.
  • to taste Freshly Ground Black Pepper Enhances flavor; adjust to taste.
  • 1/4 cup Mint Leaves Fresh herb for garnish.
For Serving
  • 4 pieces Pita or Flatbread Served alongside for scooping.

Equipment

  • Grill
  • Mixing bowl
  • Grill Basket

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium-high heat, around 400°F (200°C).
  2. In a large mixing bowl, add ripe cherry or grape tomatoes and drizzle with extra-virgin olive oil. Toss gently.
  3. Transfer the oiled tomatoes into a grill basket and place on the grill for about 5 minutes.
  4. After 5 minutes, shake the grill basket gently and continue grilling for an additional 4 minutes.
  5. In a separate bowl, combine full-fat Greek yogurt with grated garlic. Mix until smooth.
  6. Spread the yogurt mixture evenly across a serving platter.
  7. Pour the grilled tomatoes atop the yogurt spread. Season with flaky salt, black pepper, and sumac.
  8. Garnish with fresh mint leaves and drizzle with olive oil. Serve alongside warm pita or flatbread.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Choose ripe, seasonal tomatoes for best flavor, and ensure the grill is adequately preheated for a perfect char.

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