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–+ servings
Pineapple Chicken Kabobs

Grill Up Flavorful Pineapple Chicken Kabobs for Summer Fun

Pineapple Chicken Kabobs are a delightful summer dish combining grilled chicken, pineapple, and peppers for a flavorful barbecue experience.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 pound boneless, skinless chicken breast cut into bite-sized cubes
  • 1 cup fresh pineapple cut into chunks
  • 1 cup bell peppers red, green, or yellow; cut into pieces
For the Marinade
  • 1/3 cup soy sauce or tamari for gluten-free
  • 2 tablespoons honey or maple syrup for vegan option
  • 2 tablespoons olive oil or another cooking oil
  • 3 cloves garlic minced
  • 1 teaspoon ground ginger or fresh ginger for stronger flavor
  • to taste salt
  • to taste pepper

Equipment

  • Grill
  • Skewers
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, honey, olive oil, minced garlic, ground ginger, salt, and pepper.
  2. Cut chicken into cubes and marinate in the bowl, covering and refrigerating for at least 30 minutes.
  3. Preheat grill to medium-high heat (about 400°F or 200°C).
  4. Thread marinated chicken, pineapple chunks, and bell peppers onto skewers.
  5. Grill kabobs for 10-15 minutes, turning occasionally, until chicken reaches 165°F (74°C).
  6. Let kabobs rest for 5 minutes before serving.

Nutrition

Serving: 1kabobCalories: 220kcalCarbohydrates: 12gProtein: 24gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Substitutions can include shrimp or tofu instead of chicken. Ensure ingredients are fresh for the best flavor.

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