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Garlic Parmesan Chicken Thighs

Garlic Parmesan Chicken Thighs for Ultimate Comfort Food Nights

Garlic Parmesan Chicken Thighs are a crowd-pleasing dish offering irresistible flavor and crispy texture, perfect for family dinners or gourmet weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Bone-in, skin-on chicken thighs Can substitute with boneless, skinless thighs; adjust cooking times.
For the Seasoning
  • 1 teaspoon Salt Kosher or sea salt recommended.
  • 1 teaspoon Black pepper Freshly cracked enhances flavor.
For Cooking
  • 1 tablespoon Olive oil Can substitute with vegetable oil.
For the Flavor
  • 4 clove Garlic, minced Fresh garlic yields best flavor.
  • 1 cup Grated Parmesan cheese Pecorino is a flavorful alternative.
For Garnish
  • 1/4 cup Fresh parsley, chopped Optional but recommended.
  • 2 pieces Lemon wedges For serving.
Optional Flavor Booster
  • 1 teaspoon Dried Italian seasoning Can substitute with oregano or thyme.

Equipment

  • Oven-safe Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) to achieve a crispy texture.
  2. Pat the chicken thighs dry and season both sides with salt and black pepper.
  3. Heat the olive oil in an oven-safe skillet and sear the chicken thighs skin-side down for 5-7 minutes.
  4. Flip the thighs, add minced garlic, and sauté until fragrant.
  5. Sprinkle grated Parmesan cheese over the chicken thighs.
  6. Bake in the preheated oven for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for 5 minutes before garnishing with parsley and lemon wedges.

Nutrition

Serving: 1thighCalories: 400kcalCarbohydrates: 1gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 450mgVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

For the best results, use fresh ingredients and avoid overcrowding the skillet while cooking.

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