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Garlic and Rosemary Crusted Rack of Lamb with Mint Sauce

Garlic and Rosemary Crusted Rack of Lamb with Mint Sauce Delight

This Garlic and Rosemary Crusted Rack of Lamb with Mint Sauce is a standout dish perfect for elegant occasions.
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Prep Time 20 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 chops
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb
  • 3 pounds Rack of Lamb Frenched for an elegant look.
  • 4 cloves Garlic Minced.
  • 2 tablespoons Rosemary Fresh, finely chopped.
  • 2 tablespoons Olive Oil Extra virgin.
  • Salt To taste.
  • Pepper To taste.
For Mint Sauce
  • 1 cup Fresh Mint Leaves Finely chopped.
  • 1/4 cup Red Wine Vinegar
  • 2 tablespoons Honey Could substitute with maple syrup.
  • 1/4 cup Extra Virgin Olive Oil
  • Salt To taste.
  • Pepper To taste.

Equipment

  • Oven
  • roasting pan
  • Oven-safe Skillet
  • Meat Thermometer

Method
 

Cooking Steps
  1. Preheat your oven to 425°F (220°C).
  2. Combine minced garlic, rosemary, olive oil, salt, and pepper to create a paste.
  3. Season the lamb with salt and pepper, then rub the garlic-rosemary paste onto the meat.
  4. Sear the lamb in an oven-safe skillet over medium-high heat for 3-4 minutes.
  5. Transfer the skillet to the preheated oven and roast for 15-20 minutes.
  6. Whisk together mint leaves, red wine vinegar, honey, olive oil, salt, and pepper for the mint sauce.
  7. Let the lamb rest for 5-10 minutes after removing from the oven.
  8. Slice into individual chops and serve with the mint sauce.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 150mgPotassium: 450mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Consider marinating the racks overnight for deeper flavor. Always use a meat thermometer to ensure perfect doneness.

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