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Chicken Yakitori

Flavor-Packed Chicken Yakitori: Elevate Your Grilling Game

Indulge in Chicken Yakitori, a delightful Japanese dish with tender skewers coated in rich tare sauce, perfect for gatherings.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Japanese
Calories: 200

Ingredients
  

For the Skewers
  • 1 lb Chicken Thighs Tender, juicy meat preferred for its higher fat content
  • 6 pieces Bamboo Skewers Soak in water beforehand to prevent burning
For the Tare Sauce
  • 1/2 cup Soy Sauce Low-sodium varieties optional
  • 1/4 cup Mirin
  • 1/4 cup Sake Can be omitted for alcohol-free version
  • 2 tbsp Sugar Adjust to your personal taste preference
For Optional Add-Ins
  • 1 cup Vegetables (e.g., Mushrooms, Leeks) Incorporate seasonal veggies for variety

Equipment

  • Grill
  • Medium saucepan

Method
 

Step-by-Step Instructions for Chicken Yakitori
  1. Start by cutting the chicken thighs into bite-sized pieces and soak bamboo skewers in water for at least 30 minutes.
  2. In a medium saucepan, combine soy sauce, mirin, sake, and sugar, then bring to a gentle simmer for about 5–10 minutes.
  3. Thread the chicken onto the soaked bamboo skewers, alternating with seasonal vegetables for added flavor.
  4. Preheat your grill over high heat and grill the skewers for about 10–15 minutes, basting with tare sauce occasionally.
  5. Remove the skewers from the grill and serve on a platter with leftover tare sauce for dipping.

Nutrition

Serving: 1skewerCalories: 200kcalCarbohydrates: 15gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 300mgSugar: 5gVitamin A: 2IUCalcium: 2mgIron: 6mg

Notes

This recipe is perfect for gatherings and can be modified with different proteins and vegetables.

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