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–+ servings
Fall Inspired Burrito Wrap

Fall Inspired Burrito Wraps Bursting with Flavor and Warmth

Savor the season with these Fall Inspired Burrito Wraps filled with delicious autumn flavors and textures.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burrito Filling
  • 2 cups Sweet Potatoes Diced and roasted
  • 1 teaspoon Smoked Paprika Can substitute with chili powder
  • 1 teaspoon Cumin Can substitute with coriander
  • 1 teaspoon Sea Salt Consider using pink Himalayan or kosher salt
  • 1 teaspoon Freshly Cracked Black Pepper Can substitute with white pepper
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 cup Shallots Minced
  • 2 cloves Garlic Minced
  • 2 cups Brussel Sprouts Halved
  • 1 tablespoon Balsamic Vinegar Can substitute with apple cider vinegar
  • 1 cup Wild Rice Can substitute with quinoa or brown rice
For the Spreads
  • 1 cup Butternut Squash and Kalamata Olives Hummus Can use store-bought or another bean hummus
  • 1 cup Sugar Free Cranberry Sauce Can substitute with apple sauce
For the Wrap
  • 4 pieces Tortilla Wraps Gluten-free options available

Equipment

  • Oven
  • Skillet
  • baking sheet

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 400ºF.
  2. Roast the diced sweet potatoes with smoked paprika, cumin, sea salt, and black pepper for about 20 minutes.
  3. In a skillet, heat olive oil and sauté minced shallots for about 3-5 minutes until soft and golden.
  4. Add minced garlic and halved Brussel sprouts, sauté for an additional 5-7 minutes.
  5. Stir in balsamic vinegar and cook for an additional minute, adjust seasoning as needed.
  6. Assemble the burritos by layering hummus, cranberry sauce, wild rice, roasted sweet potatoes, and sautéed Brussel sprouts onto tortillas.
  7. Roll the tortillas tightly and grill them in a pan over medium heat for 2-3 minutes on each side until golden brown.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 500mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 120IUVitamin C: 75mgCalcium: 10mgIron: 15mg

Notes

Perfect for meal prep, these burritos can be stored in the fridge for up to 3 days or frozen for up to 3 months.

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