Go Back
+ servings
Fall Fruit Salad

Fall Fruit Salad: Sweet & Crunchy Delight in Just 15 Minutes

This Fall Fruit Salad combines crispy apples, juicy blackberries, and sweet red grapes for a refreshing autumn treat.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Dressing
  • 1 orange Orange Provides citrus flavor via juice and zest; substitution: use pineapple juice for a non-citrus option.
  • 2 tablespoons Maple Syrup Adds natural sweetness; can substitute with honey if needed.
  • ¾ teaspoon Ground Cinnamon Offers warmth and spice to elevate the dressing.
For the Salad
  • 16 ounces Red Seedless Grapes Contributes juiciness and vibrant color to the fall fruit salad.
  • 12 ounces Blackberries Provides a tart contrast and additional texture that is delightful in each bite.
  • 2 large Sweet Apples (e.g., Honeycrisp, Fuji, Gala, or Red Delicious) Adds crunch and sweetness; chop last to prevent browning.
  • 1 cup Chopped Pecans Introduces a nutty crunch; add just before serving for optimal texture.

Equipment

  • Medium-sized bowl
  • Large spoon

Method
 

Step-by-Step Instructions for Fall Fruit Salad
  1. In a medium-sized bowl, zest and juice one orange, capturing all the vibrant flavors. Add 2 tablespoons of maple syrup and ¾ teaspoon of ground cinnamon to the bowl. Whisk everything together until the mixture is well combined and smooth, creating a warm aromatic dressing that will beautifully coat the fruits.
  2. Next, add 16 ounces of red seedless grapes and 12 ounces of blackberries to the bowl with the dressing. Gently fold the berries into the mixture, ensuring that each piece is delicately coated without damaging the fruits. Set the bowl aside while you prepare the apples, allowing the flavors to meld.
  3. Take 2 large sweet apples, such as Honeycrisp or Fuji, and chop them into bite-sized cubes. To prevent browning, add the apple pieces to the dressing bowl immediately after cutting. The citrus dressing will help keep them fresh and vibrant, enhancing the overall appeal of your fall fruit salad.
  4. Using a large spoon, gently toss all the ingredients in the bowl until everything is evenly coated with the dressing. Aim for a colorful mixture that showcases the juicy grapes, dark blackberries, and bright apple chunks. The glossy finish will make your fall fruit salad visually inviting and deliciously tempting.
  5. For the best texture, serve the fall fruit salad immediately. If you need to prepare it in advance, cover it tightly and refrigerate for up to one day. Just before serving, give it a gentle toss to redistribute the dressing and freshen the flavors.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 36gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 5mgPotassium: 200mgFiber: 4gSugar: 24gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Fresh ingredients matter; use seasonal produce to amplify flavor. Prevent browning of apples by adding them to the dressing immediately. Always add pecans just before serving for the best crunch. Letting the salad chill before serving can enhance its flavor.

Tried this recipe?

Let us know how it was!